83 per cent match — Strong match
- Recovery — $175
- 4.6 km away in Hawthorn
- Recovery $175
- Massage $175
Sauna & recovery in Balwyn
5 of the 30 recovery studios here are in Balwyn itself, with the rest a short trip away, most start between $41 and $125, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Balwyn, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $41–$125
- Open past 7pm
- 20 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Balwyn
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Balwyn
83 per cent match — Strong match
- Recovery — $60
- In Balwyn
- Recovery $60
75 per cent match — Strong match
- Recovery — $41
- 5.1 km away in Hawthorn
- Recovery $41
- Massage $178
74 per cent match — Strong match
- Massage — $135
- 4.7 km away in Ivanhoe East
- 2 reviews mention recovery
“His dedication and effort in my recovery has been amazing!”
- Massage $135
71 per cent match — Good match
- Recovery — $5
- 5.9 km away in Hawthorn
- Recovery $5
- Massage $5
67 per cent match — Good match
- 3.9 km away in Hawthorn East
Marigold Relaxation - Thai Massage in Balwyn & Balwyn North
Balwyn771 mMid-range4.9(566)
Massage clinic · Friendly
61 per cent match — Good match
- In Balwyn
59 per cent match — Good match
- 2.9 km from Balwyn — about a 7 minute drive
59 per cent match — Good match
- Massage — $125
- 5.6 km away in Templestowe Lower
- Massage $125
59 per cent match — Good match
- In Balwyn
58 per cent match — Good match
- 2.3 km from Balwyn — about a 5 minute drive
Cosy Thai Massage & Organic Oil (Balwyn)
Deepdene1.8 kmMid-range4.9(36)
Massage clinic · Friendly · Calm
58 per cent match — Good match
- 1.8 km from Balwyn — about a 4 minute drive
Anda (Balwyn) Thai Massage & Remedial Massage Clinic
Balwyn938 mMid-range5.0(535)
Beauty salon · Quiet · Relaxed
58 per cent match — Good match
- In Balwyn
56 per cent match — Worth considering
- 3.5 km away in Box Hill North
- Massage $65
56 per cent match — Worth considering
- 2.6 km from Balwyn — about a 6 minute drive
56 per cent match — Worth considering
- 1.7 km from Balwyn — about a 4 minute drive
55 per cent match — Worth considering
- 4.4 km away in Kew
55 per cent match — Worth considering
- 1.8 km from Balwyn — about a 4 minute drive
55 per cent match — Worth considering
- 3.9 km away in Hawthorn East
54 per cent match — Worth considering
- 2.4 km from Balwyn — about a 5 minute drive
54 per cent match — Worth considering
- In Balwyn
54 per cent match — Worth considering
- 1.9 km from Balwyn — about a 4 minute drive
54 per cent match — Worth considering
- 4.8 km away in Bulleen
54 per cent match — Worth considering
- 1.3 km from Balwyn — about a 4 minute drive
54 per cent match — Worth considering
- 3.6 km away in Hawthorn East
Holistic Balance Myotherapy - Remedial Massage, Dry Needling, Cupping Therapy
Hawthorn4.6 kmUpper mid-range4.9(341)
Massage clinic · Friendly · Trendy
53 per cent match — Worth considering
- 4.6 km away in Hawthorn
Camberwell Wellbeing Centre - Jenny Zhang, Remedial Massage
Deepdene2.2 kmMid-range4.1(46)
Massage clinic · Trendy
53 per cent match — Worth considering
- 2.2 km from Balwyn — about a 5 minute drive
Clear Sky Thai Massage and Sleep Salon
Hawthorn4.4 kmMid-range4.8(96)
Massage clinic · Relaxed · Quiet
53 per cent match — Worth considering
- 4.4 km away in Hawthorn
53 per cent match — Worth considering
- 4.1 km away in Kew
- Massage $80
53 per cent match — Worth considering
- 4.9 km away in Kew