97 per cent match — Excellent match
- Recovery — $60
- In Balwyn
- Recovery $60
Sauna & recovery in Balwyn
3 of the 19 recovery studios here are in Balwyn itself, with the rest a short trip away, prices start between $5 and $135, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Balwyn, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$135
- Open past 7pm
- 14 of 19
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
19 places in and around Balwyn
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Balwyn
92 per cent match — Excellent match
- Recovery — $54
- In Balwyn
- Recovery $54
88 per cent match — Excellent match
- Recovery — $41
- 5.1 km away in Hawthorn
- Recovery $41
86 per cent match — Strong match
- Recovery — $5
- 5.9 km away in Hawthorn
- Recovery $5
- Massage $5
58 per cent match — Good match
- In Balwyn
- Massage $59
55 per cent match — Worth considering
- 1.3 km from Balwyn — about a 4 minute drive
- Massage $99
54 per cent match — Worth considering
- 2.0 km from Balwyn — about a 5 minute drive
- Massage $20
52 per cent match — Worth considering
- 4.7 km away in Ivanhoe East
- 2 reviews mention recovery
“His dedication and effort in my recovery has been amazing!”
- Massage $135
52 per cent match — Worth considering
- 3.5 km away in Box Hill North
- Massage $65
V•HairStudio ByVera
Hawthorn East3.6 kmUpper mid-range4.9(22)
Hair salon · Consultation-led · Beginner friendly
51 per cent match — Worth considering
- 3.6 km away in Hawthorn East
- Massage $5
51 per cent match — Worth considering
- 4.3 km away in Doncaster
- Massage $110
50 per cent match — Worth considering
- 4.7 km away in Hawthorn
- Massage $5
50 per cent match — Worth considering
- 4.3 km away in Templestowe Lower
- Massage $75
50 per cent match — Worth considering
- 4.1 km away in Kew
- Massage $80
50 per cent match — Worth considering
- 4.5 km away in Camberwell
- Massage $97
50 per cent match — Worth considering
- 3.5 km away in Camberwell
- Massage $124
49 per cent match — Worth considering
- 5.6 km away in Templestowe Lower
- Massage $125
47 per cent match — Worth considering
- 5.9 km away in Ivanhoe
- Massage $17
46 per cent match — Worth considering
- 4.4 km away in Hawthorn
- Massage $90