88 per cent match — Excellent match
- Recovery — $25
- 6.5 km away in Sailors Gully
- Recovery $25
Sauna & recovery in Bendigo
We list 30 recovery studios across Bendigo, most start between $25 and $70, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Bendigo, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$70
- Open past 7pm
- 15 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
30 places in and around Bendigo
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Bendigo
80 per cent match — Strong match
- Recovery — $40
- 910 m from Bendigo — about a 11 minute walk
- Recovery $40
- Massage $60
65 per cent match — Good match
- 3.4 km away in Spring Gully
- 4 reviews mention recovery
“Super relaxing and great for recovery.”
Paragon Therapeutic Massage Clinic -Bendigo
Bendigo629 mMid-range5.0(78)
Massage clinic · Quiet · Relaxed
59 per cent match — Good match
- 629 m from Bendigo — about a 8 minute walk
58 per cent match — Good match
- 5.7 km away in Eaglehawk
- Massage $70
58 per cent match — Good match
- 1.6 km from Bendigo — about a 4 minute drive
57 per cent match — Worth considering
- 291 m from Bendigo — about a 4 minute walk
57 per cent match — Worth considering
- 312 m from Bendigo — about a 4 minute walk
57 per cent match — Worth considering
- 802 m from Bendigo — about a 10 minute walk
56 per cent match — Worth considering
- Right here from Bendigo — about a 2 minute walk
56 per cent match — Worth considering
- 4.9 km away in Eaglehawk
56 per cent match — Worth considering
- 1.8 km from Bendigo — about a 4 minute drive
56 per cent match — Worth considering
- 2.9 km from Bendigo — about a 7 minute drive
Golden Square Remedial Massage
Golden Square2.1 kmMid-range4.9(18)
Massage clinic · Relaxed · Friendly
56 per cent match — Worth considering
- 2.1 km from Bendigo — about a 5 minute drive
55 per cent match — Worth considering
- 3.1 km away in Golden Gully
- Massage $26
Ancient Art Massage -deep tissue, relaxation , remedial, reflexology, cupping,
Bendigo267 mPremium4.7(123)
Massage clinic
55 per cent match — Worth considering
- 267 m from Bendigo — about a 3 minute walk
- Massage $15
55 per cent match — Worth considering
- 891 m from Bendigo — about a 11 minute walk
55 per cent match — Worth considering
- 1.1 km from Bendigo — about a 14 minute walk
- Massage $105
55 per cent match — Worth considering
- 2.4 km from Bendigo — about a 6 minute drive
55 per cent match — Worth considering
- 620 m from Bendigo — about a 8 minute walk
54 per cent match — Worth considering
- 2.6 km from Bendigo — about a 6 minute drive
53 per cent match — Worth considering
- 287 m from Bendigo — about a 4 minute walk
53 per cent match — Worth considering
- 883 m from Bendigo — about a 11 minute walk
- Massage $70
53 per cent match — Worth considering
- 3.7 km away in Golden Square
52 per cent match — Worth considering
- 1.6 km from Bendigo — about a 4 minute drive
52 per cent match — Worth considering
- 1.7 km from Bendigo — about a 4 minute drive
52 per cent match — Worth considering
- 433 m from Bendigo — about a 5 minute walk
51 per cent match — Worth considering
- 1.1 km from Bendigo — about a 14 minute walk
50 per cent match — Worth considering
- 1.0 km from Bendigo — about a 13 minute walk
50 per cent match — Worth considering
- 1.2 km from Bendigo — about a 15 minute walk
- Hair colour $27
- Brows $29
- Haircut $34
- Waxing $34
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
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