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City Cave Balgowlah - Float Sauna Massage

Day spa in Balgowlah

28 Roseberry St, BalgowlahPremium4.9on Google (586)

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Is this place right for you?

Worth knowing first

  • Prices sit at the premium end for the area

What people mention

What 586 reviews mention most often, grouped by subject.

  • Recovery

    Praised10 mentions

    “A few years ago, a friend introduced me to sauna sessions in Mosman, and ever …”

  • Relaxed

    Praised9 mentions

    “From the moment I arrived, the atmosphere was calm, welcoming, and incredibly relaxing.”

  • Friendly

    Praised5 mentions

    “From the moment I arrived, the atmosphere was calm, welcoming, and incredibly relaxing.”

  • Massage

    Praised5 mentions

    “I had an amazing remedial massage with Kaitlin at City Cave Balgowlah!”

  • Quiet

    Praised3 mentions

    “The float experience itself was so peaceful and left me feeling completely refreshed.”

  • Calm

    Praised3 mentions

    “From the moment I arrived, the atmosphere was calm, welcoming, and incredibly relaxing.”

  • Consultation-led

    Praised2 mentions

    “She was warm, friendly, and took the time to explain everything, making me feel comfortable from start to finish.”

  • Deep tissue

    Praised2 mentions

    “I had an amazing remedial massage with Kaitlin at City Cave Balgowlah!”

Services & prices

Prices as last confirmed on 25 September 2026. Always worth checking when you book.

  • Recovery

    • Couples Prices +

      $20

    • Casual Price

      $49

    • Infrared Sauna & Float Therapy

      $129
    • Couples treatment

  • Massage

    • Infrared Sauna & 45-min Massage

      $159

    • Float Therapy & 45-min Massage

      $189

    • 45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage

      $229

The details

Who it suits

  • Step-free access

The room

  • Casual
  • Quiet
  • Relaxed
  • Friendly
  • Calm

Access

  • Step-free entry
  • Accessible bathroom
  • Parking on site

Similar places nearby

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Everywhere else within reach of Balgowlah, so you can compare before you commit to anyone.

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