Sitara Thai Massage & Spa, North Sydney
Mcmahons Point2.1 kmBudget-friendly4.9(212)
Massage clinic · Quiet · Relaxed
96 per cent match — Excellent match
- Recovery — $20
- 2.1 km from Crows Nest — about a 5 minute drive
- Recovery $20
Sauna & recovery in Crows Nest
4 of the 30 recovery studios here are in Crows Nest itself, with the rest a short trip away, prices start between $10 and $180, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Crows Nest, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $10–$180
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Crows Nest
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Crows Nest
96 per cent match — Excellent match
- Recovery — $20
- In Crows Nest
- 4 reviews mention recovery
“Red light sauna and massage with Claudia which was amazing.”
- Recovery $20
- Massage $159
93 per cent match — Excellent match
- Recovery — $40
- 1.8 km from Crows Nest — about a 4 minute drive
- Recovery $40
- Massage $69
93 per cent match — Excellent match
- Recovery — $39
- 609 m from Crows Nest — about a 8 minute walk
- Recovery $39
- Massage $18
93 per cent match — Excellent match
- Recovery — $20
- 2.1 km from Crows Nest — about a 5 minute drive
- Recovery $20
92 per cent match — Excellent match
- Recovery — $54
- 2.5 km from Crows Nest — about a 6 minute drive
- Recovery $54
92 per cent match — Excellent match
- Recovery — $65
- 3.7 km away in Chatswood
- Recovery $65
- Massage $60
90 per cent match — Excellent match
- Recovery — $20
- 3.4 km away in Mosman
- 7 reviews mention recovery
“The sauna experience always leaves me feeling refreshed.”
- Recovery $20
- Massage $159
90 per cent match — Excellent match
- Recovery — $54
- 3.5 km away in Chatswood
- Recovery $54
White Waratah Boutique Thai Massage and Infrared Sauna
Rozelle5.3 kmUpper mid-range5.0(198)
Massage clinic · Relaxed · Friendly
88 per cent match — Excellent match
- Recovery — $40
- 5.3 km away in Rozelle
- 15 reviews mention recovery
“We had a 60-minute Thai massage, a refreshing 30-minute body scrub, and a 30-minute infrared sauna session with red light therapy.”
- Recovery $40
88 per cent match — Excellent match
- Recovery — $65
- 3.6 km away in Chatswood
- Recovery $65
- Massage $65
88 per cent match — Excellent match
- Recovery — $180
- 4.4 km away in Chatswood West
- Recovery $180
86 per cent match — Strong match
- Recovery — $90
- 4.7 km away in Sydney
- Recovery $90
86 per cent match — Strong match
- Recovery — $169
- 5.7 km away in Ultimo
- Recovery $169
- Massage $55
85 per cent match — Strong match
- Recovery — $25
- 5.2 km away in Drummoyne
- 2 reviews mention recovery
“Private sauna was an absolute treat so peaceful and clean, and I walked out feeling completely refreshed.”
- Recovery $25
- Massage $35
85 per cent match — Strong match
- Recovery — $116
- 5.2 km away in Sydney
- Recovery $116
83 per cent match — Strong match
- Recovery — $20
- 4.5 km away in Balmain
- Reviews are split on recovery
- Recovery $20
- Massage $159
58 per cent match — Good match
- In Crows Nest
- Massage $65
58 per cent match — Good match
- In Crows Nest
- Massage $105
58 per cent match — Good match
- In Crows Nest
- Massage $60
57 per cent match — Worth considering
- 960 m from Crows Nest — about a 12 minute walk
- 2 reviews mention recovery
“These sessions have become a core part of my workout recovery.”
- Massage $80
Neutral Bay Remedial Thai Massage & Spa
Neutral Bay2.0 kmPremium4.9(114)
Massage clinic · Relaxed · Friendly
55 per cent match — Worth considering
- 2.0 km from Crows Nest — about a 5 minute drive
- Massage $10
55 per cent match — Worth considering
- 1.8 km from Crows Nest — about a 4 minute drive
- Massage $15
54 per cent match — Worth considering
- 2.1 km from Crows Nest — about a 5 minute drive
- Massage $75
54 per cent match — Worth considering
- 2.6 km from Crows Nest — about a 6 minute drive
- Massage $15
54 per cent match — Worth considering
- 2.1 km from Crows Nest — about a 5 minute drive
- Massage $165
54 per cent match — Worth considering
- 2.5 km from Crows Nest — about a 6 minute drive
- Massage $20
53 per cent match — Worth considering
- 3.6 km away in Chatswood
- Massage $30
53 per cent match — Worth considering
- 1.9 km from Crows Nest — about a 4 minute drive
- Massage $60
53 per cent match — Worth considering
- 5.6 km away in Potts Point
- 3 reviews mention recovery
“Thanks to Phillip, who has helped me prevented injury by the helpful maintenance sport massage treatment and speedup my recovery.”
- Massage $80