91 per cent match — Excellent match
- Recovery — $50
- 3.5 km away in Armadale
- Recovery $50
- Massage $250
Sauna & recovery in Elsternwick
2 of the 30 recovery studios here are in Elsternwick itself, with the rest a short trip away, prices start between $8 and $969, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Elsternwick, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $8–$969
- Open past 7pm
- 24 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Elsternwick
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Elsternwick
89 per cent match — Excellent match
- Recovery — $25
- 4.0 km away in Prahran
- Recovery $25
- Massage $210
89 per cent match — Excellent match
- Recovery — $65
- 4.0 km away in Windsor
- Recovery $65
- Massage $60
88 per cent match — Excellent match
- Recovery — $101
- 4.8 km away in Glen Iris
- Recovery $101
85 per cent match — Strong match
- Recovery — $449
- 3.4 km away in Prahran
- Reviews are split on recovery
- Recovery $449
85 per cent match — Strong match
- Recovery — $220
- 4.1 km away in Prahran
- Recovery $220
- Massage $15
82 per cent match — Strong match
- Recovery — $54
- 5.5 km away in Hampton
- Recovery $54
60 per cent match — Good match
- In Elsternwick
- Massage $35
55 per cent match — Worth considering
- In Elsternwick
- Massage $40
54 per cent match — Worth considering
- 1.5 km from Elsternwick — about a 4 minute drive
- Massage $969
54 per cent match — Worth considering
- 1.5 km from Elsternwick — about a 4 minute drive
- Massage $50
54 per cent match — Worth considering
- 3.6 km away in Ormond
- Massage $50
54 per cent match — Worth considering
- 2.3 km from Elsternwick — about a 5 minute drive
- Massage $80
53 per cent match — Worth considering
- 1.2 km from Elsternwick — about a 14 minute walk
- Massage $8
53 per cent match — Worth considering
- 3.6 km away in Brighton
- Massage $75
53 per cent match — Worth considering
- 4.1 km away in Prahran
- 3 reviews mention recovery
“I’d recommend them to anyone looking for recovery assistance.”
- Massage $85
53 per cent match — Worth considering
- 1.5 km from Elsternwick — about a 4 minute drive
- Massage $30
53 per cent match — Worth considering
- 3.1 km away in Glen Huntly
- Massage $65
53 per cent match — Worth considering
- 3.4 km away in Malvern
- Massage $75
53 per cent match — Worth considering
- 3.1 km away in Malvern
- Massage $45
52 per cent match — Worth considering
- 4.2 km away in Malvern East
- Massage $130
51 per cent match — Worth considering
- 2.5 km from Elsternwick — about a 6 minute drive
- Massage $100
51 per cent match — Worth considering
- 4.6 km away in Carnegie
- Massage $30
51 per cent match — Worth considering
- 3.6 km away in Ormond
- Massage $40
50 per cent match — Worth considering
- 3.5 km away in Malvern East
- Massage $40
50 per cent match — Worth considering
- 4.5 km away in Malvern East
- Massage $145
50 per cent match — Worth considering
- 4.8 km away in Toorak
- Massage $220
49 per cent match — Worth considering
- 4.9 km away in Bentleigh
- Massage $65
48 per cent match — Worth considering
- 5.9 km away in Hampton
- Massage $75
48 per cent match — Worth considering
- 5.3 km away in South Yarra
- Massage $50