77 per cent match — Strong match
- Massage — $70
- 5.9 km away in Nunawading
- 2 reviews mention recovery
“Made me feel really comfortable with the Dry Needling and had amazing exercise knowledge to help me with my injury recovery :)”
- Massage $70
Sauna & recovery in Glen Waverley
5 of the 30 recovery studios here are in Glen Waverley itself, with the rest a short trip away, most start between $50 and $95, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Glen Waverley, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$95
- Open past 7pm
- 19 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Glen Waverley
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Glen Waverley
75 per cent match — Strong match
- Recovery — $348.50
- 5.1 km away in Mulgrave
- Recovery $348.50
74 per cent match — Strong match
- 4.0 km away in Wheelers Hill
- 2 reviews mention recovery
“She clearly explained the issue, provided effective hands‑on treatment, and prescribed calf‑strengthening exercises that have made a big difference in my recovery.”
73 per cent match — Good match
- 4.4 km away in Mount Waverley
- 2 reviews mention recovery
“If you're in pain and need a holistic approach to your recovery, Sarah at Myothrive is a must!”
73 per cent match — Good match
- 5.3 km away in Forest Hill
- 2 reviews mention recovery
“She's been very thorough and makes sure that the treatments are balanced to ensure that recovery and strengthening is controlled.”
Joy Thai Massage and Therapy Glen Waverley
Glen Waverley388 mMid-range4.7(143)
Massage clinic · Relaxed · Friendly
60 per cent match — Good match
- In Glen Waverley
57 per cent match — Worth considering
- 1.6 km from Glen Waverley — about a 4 minute drive
57 per cent match — Worth considering
- 3.5 km away in Vermont South
55 per cent match — Worth considering
- 2.7 km from Glen Waverley — about a 6 minute drive
Joyful Touch Massage Mount Waverley - Relax Massage, 按摩
Mount Waverley2.9 kmMid-range4.8(41)
Massage clinic · Friendly · Relaxed
55 per cent match — Worth considering
- 2.9 km from Glen Waverley — about a 7 minute drive
55 per cent match — Worth considering
- 3.0 km away in Mount Waverley
54 per cent match — Worth considering
- In Glen Waverley
- Spa $20
- Nails $70
54 per cent match — Worth considering
- 2.7 km from Glen Waverley — about a 6 minute drive
Payal's Skin & Beauty Clinic
Glen Waverley1.9 kmUpper mid-range5.0(53)
Skin clinic · Relaxed · Friendly
54 per cent match — Worth considering
- In Glen Waverley
- Massage $7
53 per cent match — Worth considering
- 2.7 km from Glen Waverley — about a 6 minute drive
53 per cent match — Worth considering
- 3.4 km away in Vermont South
53 per cent match — Worth considering
- 4.3 km away in Blackburn South
- Massage $80
53 per cent match — Worth considering
- 3.9 km away in Mount Waverley
- Massage $50
53 per cent match — Worth considering
- 5.2 km away in Forest Hill
52 per cent match — Worth considering
- 5.6 km away in Blackburn
- Massage $110
52 per cent match — Worth considering
- 3.0 km away in Mount Waverley
52 per cent match — Worth considering
- 5.6 km away in Vermont
52 per cent match — Worth considering
- In Glen Waverley
52 per cent match — Worth considering
- 5.7 km away in Vermont
- Massage $95
52 per cent match — Worth considering
- 3.2 km away in Vermont South
51 per cent match — Worth considering
- 4.7 km away in Blackburn South
- Massage $70
51 per cent match — Worth considering
- 5.0 km away in Forest Hill
50 per cent match — Worth considering
- In Glen Waverley
50 per cent match — Worth considering
- 3.4 km away in Vermont South
49 per cent match — Worth considering
- 5.4 km away in Oakleigh East
Keep looking
Sauna & recovery elsewhere
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