92 per cent match — Excellent match
- Recovery — $249
- 667 m from Grafton — about a 8 minute walk
- 2 reviews mention recovery
“Highly recommend anyone who is chasing a bit more vitality or recovery to get onboard.”
- Recovery $249
Sauna & recovery in Grafton
We list 12 recovery studios across Grafton, most start between $80 and $249, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Grafton, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $80–$249
- Open past 7pm
- 3 of 12
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
12 places in and around Grafton
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Grafton
62 per cent match — Good match
- 386 m from Grafton — about a 5 minute walk
54 per cent match — Worth considering
- 194 m from Grafton — about a 2 minute walk
- Massage $80
53 per cent match — Worth considering
- 182 m from Grafton — about a 2 minute walk
52 per cent match — Worth considering
- 318 m from Grafton — about a 4 minute walk
52 per cent match — Worth considering
- 495 m from Grafton — about a 6 minute walk
52 per cent match — Worth considering
- 1.2 km from Grafton — about a 14 minute walk
52 per cent match — Worth considering
- 1.1 km from Grafton — about a 14 minute walk
52 per cent match — Worth considering
- 4.9 km away in South Grafton
51 per cent match — Worth considering
- 202 m from Grafton — about a 3 minute walk
47 per cent match — Worth considering
- 265 m from Grafton — about a 3 minute walk
45 per cent match — Worth considering
- 1.7 km from Grafton — about a 4 minute drive
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.