95 per cent match — Excellent match
- Recovery — $20
- 966 m from Gungahlin — about a 12 minute walk
- Recovery $20
- Massage $80
Sauna & recovery in Gungahlin
We list 9 recovery studios across Gungahlin, prices start between $19 and $145, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Gungahlin, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $19–$145
- Open past 7pm
- 7 of 9
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
9 places in and around Gungahlin
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Gungahlin
94 per cent match — Excellent match
- Recovery — $145
- 2.1 km from Gungahlin — about a 5 minute drive
- Recovery $145
55 per cent match — Worth considering
- 803 m from Gungahlin — about a 10 minute walk
- Massage $69
53 per cent match — Worth considering
- 4.2 km away in Nicholls
- Massage $99
52 per cent match — Worth considering
- 1.8 km from Gungahlin — about a 4 minute drive
- Massage $75
52 per cent match — Worth considering
- 3.1 km away in Harrison
- Massage $115
51 per cent match — Worth considering
- 3.0 km away in Casey
- Massage $90
49 per cent match — Worth considering
- 3.0 km away in Moncrieff
- Massage $99
48 per cent match — Worth considering
- 4.2 km away in Nicholls
- Massage $19
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.