97 per cent match — Excellent match
- Recovery — $20
- 966 m from Gungahlin — about a 12 minute walk
- Recovery $20
- Massage $80
Sauna & recovery in Gungahlin
We list 19 recovery studios across Gungahlin, most start between $45 and $140, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Gungahlin, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $45–$140
- Open past 7pm
- 12 of 19
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
19 places in and around Gungahlin
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Gungahlin
86 per cent match — Strong match
- Recovery — $140
- 698 m from Gungahlin — about a 9 minute walk
- Recovery $140
81 per cent match — Strong match
- 3.0 km away in Moncrieff
- 2 reviews mention recovery
“He identified my previously frustrating and undiagnosed issue quickly and set me on a course of recovery.”
79 per cent match — Strong match
- Recovery — $145
- 2.1 km from Gungahlin — about a 5 minute drive
- Recovery $145
61 per cent match — Good match
- 1.6 km from Gungahlin — about a 4 minute drive
57 per cent match — Worth considering
- 1.8 km from Gungahlin — about a 4 minute drive
- Massage $75
57 per cent match — Worth considering
- 1.0 km from Gungahlin — about a 13 minute walk
- Massage $45
56 per cent match — Worth considering
- 655 m from Gungahlin — about a 8 minute walk
56 per cent match — Worth considering
- 947 m from Gungahlin — about a 12 minute walk
55 per cent match — Worth considering
- 954 m from Gungahlin — about a 12 minute walk
- Facial $145
55 per cent match — Worth considering
- 803 m from Gungahlin — about a 10 minute walk
- Massage $69
54 per cent match — Worth considering
- 4.3 km away in Mitchell
53 per cent match — Worth considering
- 3.1 km away in Harrison
- Massage $115
52 per cent match — Worth considering
- 871 m from Gungahlin — about a 11 minute walk
52 per cent match — Worth considering
- 2.8 km from Gungahlin — about a 7 minute drive
52 per cent match — Worth considering
- 2.1 km from Gungahlin — about a 5 minute drive
51 per cent match — Worth considering
- 4.2 km away in Nicholls
- Massage $99
50 per cent match — Worth considering
- 4.2 km away in Nicholls
- Massage $19
45 per cent match — Worth considering
- 3.0 km away in Casey
- Massage $90
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
Sauna & recovery elsewhere
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