90 per cent match — Excellent match
- Massage — $85
- 3.7 km away in Rockdale
- 2 reviews mention recovery
“I see Pam at In Focus Recovery and she is absolutely amazing!”
- Massage $85
Sauna & recovery in Hurstville
9 of the 30 recovery studios here are in Hurstville itself, with the rest a short trip away, most start between $26 and $75, and all of them are appointment-only. The area is strongest on deep tissue.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Hurstville, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $26–$75
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Hurstville
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Hurstville
75 per cent match — Strong match
- 3.9 km away in Sans Souci
- 2 reviews mention recovery
“If you’re considering Emsculpt or any body recovery treatments, I highly recommend her!”
74 per cent match — Strong match
- Recovery — $104
- 5.2 km away in Arncliffe
- Recovery $104
74 per cent match — Strong match
- Massage — $26
- 3.6 km away in Kogarah
- 2 reviews mention recovery
“My therapist, Anthony, consistently delivers outstanding care with a deep understanding of both muscular function and recovery.”
- Massage $26
Christopher’s Remedial Massage - Deep Tissue & Sports Massage Ramsgate Beach, NSW 2217
Ramsgate Beach4.5 kmPremium5.0(94)
Massage clinic
74 per cent match — Strong match
- Massage — $75
- 4.5 km away in Ramsgate Beach
- 2 reviews mention recovery
“Chris was amazing for my rehab and recovery.”
- Massage $75
68 per cent match — Good match
- 3.3 km away in Rockdale
- 2 reviews mention recovery
“Her after-care is also outstanding — she follows up and ensures you feel comfortable and confident throughout your recovery.”
65 per cent match — Good match
- 1.3 km from Hurstville — about a 4 minute drive
62 per cent match — Good match
- In Hurstville
- Massage $60
61 per cent match — Good match
- In Hurstville
- Massage $65
59 per cent match — Good match
- In Hurstville
- Massage $10
59 per cent match — Good match
- 1.4 km from Hurstville — about a 4 minute drive
- Massage $190
59 per cent match — Good match
- In Hurstville
58 per cent match — Good match
- 2.3 km from Hurstville — about a 5 minute drive
58 per cent match — Good match
- 2.7 km from Hurstville — about a 6 minute drive
- Massage $62
58 per cent match — Good match
- 1.9 km from Hurstville — about a 4 minute drive
Payak Therapeutic Thai Massage Kingsgrove
Kingsgrove2.5 kmMid-range4.8(78)
Massage clinic · Relaxed · Friendly
57 per cent match — Worth considering
- 2.5 km from Hurstville — about a 6 minute drive
57 per cent match — Worth considering
- 2.7 km from Hurstville — about a 6 minute drive
57 per cent match — Worth considering
- 3.6 km away in Rockdale
- Massage $65
57 per cent match — Worth considering
- 2.7 km from Hurstville — about a 6 minute drive
56 per cent match — Worth considering
- In Hurstville
- Massage $7
56 per cent match — Worth considering
- 2.3 km from Hurstville — about a 5 minute drive
56 per cent match — Worth considering
- 2.6 km from Hurstville — about a 6 minute drive
- Massage $70
56 per cent match — Worth considering
- In Hurstville
Comfee Massage Hurstville - Hurstville Massage - 按摩
HurstvilleUpper mid-range3.8(21)
Massage clinic · Friendly
56 per cent match — Worth considering
- In Hurstville
- Massage $55
56 per cent match — Worth considering
- In Hurstville
55 per cent match — Worth considering
- 2.4 km from Hurstville — about a 5 minute drive
55 per cent match — Worth considering
- 2.7 km from Hurstville — about a 6 minute drive
- Massage $15
55 per cent match — Worth considering
- In Hurstville
55 per cent match — Worth considering
- 2.7 km from Hurstville — about a 6 minute drive
54 per cent match — Worth considering
- 3.4 km away in Oatley
Keep looking
Sauna & recovery elsewhere
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