98 per cent match — Excellent match
- Recovery — $15
- In Kiama
- 10 reviews mention recovery
“Such a beautiful, calm, clean, space for relaxation, health treatments including sauna, massage, oxygen therapy, ice bath and more!.”
- Recovery $15
- Massage $130
Sauna & recovery in Central Kiama
10 of the 11 recovery studios here are in Central Kiama itself, with the rest a short trip away, most start between $55 and $65, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Central Kiama, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $55–$65
- Open past 7pm
- 6 of 11
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
11 places in and around Central Kiama
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Kiama
Total Kalm Thai Massage and Spa-Kiama
Kiama256 mBudget-friendly5.0(81)
Massage clinic · Quiet · Relaxed
62 per cent match — Good match
- In Kiama
- Massage $65
60 per cent match — Good match
- In Kiama
60 per cent match — Good match
- In Kiama
- Massage $55
60 per cent match — Good match
- In Kiama
59 per cent match — Good match
- In Kiama
58 per cent match — Good match
- In Kiama
Kiama Massage and Sports Therapy - John Wiaczek, Myotherapist
Kiama352 mMid-range5.0(1)
Massage clinic
56 per cent match — Worth considering
- In Kiama
56 per cent match — Worth considering
- In Kiama
55 per cent match — Worth considering
- In Kiama
52 per cent match — Worth considering
- 2.7 km from Kiama — about a 6 minute drive