96 per cent match — Excellent match
- Recovery — $35
- 1.4 km from Kogarah — about a 4 minute drive
- Recovery $35
- Massage $40
Sauna & recovery in Kogarah
2 of the 22 recovery studios here are in Kogarah itself, with the rest a short trip away, prices start between $7 and $190, and all of them are appointment-only. The area is strongest on deep tissue.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Kogarah, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $7–$190
- Open past 7pm
- 17 of 22
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
22 places in and around Kogarah
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Kogarah
93 per cent match — Excellent match
- Recovery — $104
- 3.3 km away in Arncliffe
- Recovery $104
59 per cent match — Good match
- In Kogarah
- 2 reviews mention recovery
“My therapist, Anthony, consistently delivers outstanding care with a deep understanding of both muscular function and recovery.”
- Massage $26
58 per cent match — Good match
- 1.6 km from Kogarah — about a 4 minute drive
- 2 reviews mention recovery
“I see Pam at In Focus Recovery and she is absolutely amazing!”
- Massage $85
57 per cent match — Worth considering
- In Kogarah
- Massage $70
57 per cent match — Worth considering
- 1.6 km from Kogarah — about a 4 minute drive
- Massage $65
56 per cent match — Worth considering
- 2.1 km from Kogarah — about a 5 minute drive
- Massage $70
55 per cent match — Worth considering
- 2.0 km from Kogarah — about a 5 minute drive
- Massage $58
55 per cent match — Worth considering
- 1.2 km from Kogarah — about a 15 minute walk
- Massage $169
54 per cent match — Worth considering
- 1.7 km from Kogarah — about a 4 minute drive
- Massage $15
54 per cent match — Worth considering
- 2.9 km from Kogarah — about a 7 minute drive
- Massage $60
Catalina Corrales/ Remedial & Womb Healing Massage
Sans Souci2.7 kmPremium5.0(9)
Massage clinic · Quiet · Relaxed
54 per cent match — Worth considering
- 2.7 km from Kogarah — about a 6 minute drive
- Massage $147
Brighton Spa Thai and Remedial Massage
Brighton-le-sands1.9 kmPremium4.6(249)
Massage clinic · Quiet · Relaxed
54 per cent match — Worth considering
- 1.9 km from Kogarah — about a 4 minute drive
- Massage $99
53 per cent match — Worth considering
- 3.9 km away in Turrella
- Massage $130
52 per cent match — Worth considering
- 4.3 km away in Penshurst
- Massage $190
51 per cent match — Worth considering
- 5.2 km away in Beverly Hills
- Massage $62
50 per cent match — Worth considering
- 4.8 km away in Mortdale
- Massage $75
49 per cent match — Worth considering
- 5.2 km away in Oatley
- Massage $39
Comfee Massage Hurstville - Hurstville Massage - 按摩
Hurstville2.7 kmUpper mid-range3.7(23)
Massage clinic · Friendly
49 per cent match — Worth considering
- 2.7 km from Kogarah — about a 6 minute drive
- Massage $55
49 per cent match — Worth considering
- 3.6 km away in Hurstville
- Massage $7
49 per cent match — Worth considering
- 5.2 km away in Beverly Hills
- Massage $15
48 per cent match — Worth considering
- 3.5 km away in Bexley North
- Massage $35