95 per cent match — Excellent match
- Recovery — $195
- 2.0 km from Mornington — about a 5 minute drive
- Recovery $195
- Massage $135
Sauna & recovery in Mornington
We list 5 recovery studios across Mornington, prices start between $65 and $135, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Mornington, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $65–$135
- Open past 7pm
- 4 of 5
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
5 places in and around Mornington
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Mornington
53 per cent match — Worth considering
- 855 m from Mornington — about a 11 minute walk
- Massage $95
53 per cent match — Worth considering
- 1.8 km from Mornington — about a 4 minute drive
- Massage $85
53 per cent match — Worth considering
- 867 m from Mornington — about a 11 minute walk
- Massage $65
53 per cent match — Worth considering
- 675 m from Mornington — about a 8 minute walk
- Massage $100
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.