Ellua Skin and Laser Nowra- Formerly Laser Me Nowra
NowraPremium4.9(203)
Laser clinic · Friendly · Consultation-led
82 per cent match — Strong match
- Recovery — $299
- Right here from Nowra — about a 2 minute walk
- Recovery $299
- Massage $110
Sauna & recovery in Nowra
We list 15 recovery studios across Nowra, most start between $87 and $110, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Nowra, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $87–$110
- Open past 7pm
- 5 of 15
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
15 places in and around Nowra
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Nowra
82 per cent match — Strong match
- Recovery — $87
- Right here from Nowra — about a 2 minute walk
- Recovery $87
58 per cent match — Good match
- 200 m from Nowra — about a 2 minute walk
58 per cent match — Good match
- Right here from Nowra — about a 2 minute walk
58 per cent match — Good match
- 220 m from Nowra — about a 3 minute walk
56 per cent match — Worth considering
- 912 m from Nowra — about a 11 minute walk
56 per cent match — Worth considering
- 172 m from Nowra — about a 2 minute walk
56 per cent match — Worth considering
- 220 m from Nowra — about a 3 minute walk
56 per cent match — Worth considering
- 357 m from Nowra — about a 4 minute walk
54 per cent match — Worth considering
- 212 m from Nowra — about a 3 minute walk
53 per cent match — Worth considering
- 366 m from Nowra — about a 5 minute walk
53 per cent match — Worth considering
- 912 m from Nowra — about a 11 minute walk
- Massage $20
52 per cent match — Worth considering
- 466 m from Nowra — about a 6 minute walk
52 per cent match — Worth considering
- 466 m from Nowra — about a 6 minute walk
49 per cent match — Worth considering
- Right here from Nowra — about a 2 minute walk
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.