91 per cent match — Excellent match
- 4.0 km away in Preston
- 9 reviews mention recovery
“Thank you momoko for helping with me with my lower back injury and support to make a full recovery.”
Sauna & recovery in Reservoir
3 of the 30 recovery studios here are in Reservoir itself, with the rest a short trip away, most start between $30 and $100, and all of them are appointment-only. The area is strongest on deep tissue.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Reservoir, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $30–$100
- Open past 7pm
- 24 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
30 places in and around Reservoir
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Reservoir
91 per cent match — Excellent match
- Recovery — $35
- 4.2 km away in Preston
- 8 reviews mention recovery
“The sauna is hot, the pool is cold and it's well presented.”
- Recovery $35
Alternative Myotherapy | Sports Massage Therapist
Brunswick East5.7 kmMid-range5.0(102)
Massage clinic
82 per cent match — Strong match
- 5.7 km away in Brunswick East
- 4 reviews mention recovery
“This Soft tissue manipulation sessions has been a total game-changer for my training and recovery.”
80 per cent match — Strong match
- Massage — $5
- In Reservoir
- 2 reviews mention recovery
“🙌🏼 I train 4–5 times a week and didn’t realise how much my body needed recovery until I started having pain in my left leg.”
- Massage $5
Remedial Massage Preston | Deep Tissue, Sports & Pregnancy Massage
Preston3.7 kmMid-range5.0(98)
Massage clinic
78 per cent match — Strong match
- 3.7 km away in Preston
- 3 reviews mention recovery
“I had already been doing physio to address issues from a fractured knee for months before seeing Billy when the speed and quality of my recovery improved massively.”
77 per cent match — Strong match
- 4.7 km away in Thomastown
- 3 reviews mention recovery
“I had pre existing injuries that had been exacerbated by new conditions that presented in my post partum recovery.”
74 per cent match — Strong match
- Recovery — $25
- 4.3 km away in Coburg
- Recovery $25
74 per cent match — Strong match
- Recovery — $150
- 5.2 km away in Thornbury
- Recovery $150
60 per cent match — Good match
- 5.9 km away in Brunswick
59 per cent match — Good match
- In Reservoir
- Massage $130
58 per cent match — Good match
- 5.7 km away in Coburg
58 per cent match — Good match
- 2.2 km from Reservoir — about a 5 minute drive
- Massage $80
57 per cent match — Worth considering
- 2.8 km from Reservoir — about a 6 minute drive
- Massage $75
57 per cent match — Worth considering
- 5.1 km away in Thornbury
57 per cent match — Worth considering
- 5.6 km away in Northcote
- 3 reviews mention recovery
“This is my first ever infrared sauna I’”
Advanced Health - Chiropractor & Remedial Massage Preston
Preston3.8 kmPremium5.0(200)
Massage clinic · Friendly
56 per cent match — Worth considering
- 3.8 km away in Preston
- Massage $75
56 per cent match — Worth considering
- 3.9 km away in Preston
- Massage $130
56 per cent match — Worth considering
- 6.0 km away in Northcote
55 per cent match — Worth considering
- 2.1 km from Reservoir — about a 5 minute drive
55 per cent match — Worth considering
- 3.1 km away in Preston
- Massage $100
54 per cent match — Worth considering
- 3.8 km away in Thomastown
- Massage $17
54 per cent match — Worth considering
- 4.9 km away in Thornbury
54 per cent match — Worth considering
- 5.4 km away in Brunswick East
- Massage $30
54 per cent match — Worth considering
- 3.9 km away in Bundoora
- Massage $65
54 per cent match — Worth considering
- In Reservoir
53 per cent match — Worth considering
- 3.3 km away in Preston
- Massage $40
53 per cent match — Worth considering
- 4.6 km away in Coburg
53 per cent match — Worth considering
- 2.2 km from Reservoir — about a 5 minute drive
53 per cent match — Worth considering
- 3.2 km away in Preston
53 per cent match — Worth considering
- 5.4 km away in Brunswick East
- Massage $65
Keep looking
Sauna & recovery elsewhere
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