80 per cent match — Strong match
- Recovery — $20
- 5.7 km away in Braybrook
- Recovery $20
- Massage $159
Sauna & recovery in St Albans
6 of the 29 recovery studios here are in St Albans itself, with the rest a short trip away, most start between $30 and $55, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in St Albans, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $30–$55
- Open past 7pm
- 24 of 29
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
29 places in and around St Albans
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from St Albans
Bloomelle Beauty – Nano Hairstroke Melbourne | Best Cosmetic Tattoo Melbourne | Scalp Therapy Melbourne
Kealba2.5 kmPremium5.0(67)
Beauty salon · Relaxed · Friendly
78 per cent match — Strong match
- Recovery — $280
- 2.5 km from St Albans — about a 6 minute drive
- Recovery $280
74 per cent match — Strong match
- 5.0 km away in Deer Park
- 2 reviews mention recovery
“Finding this place has been the biggest game changer for my recovery.”
60 per cent match — Good match
- In St Albans
58 per cent match — Good match
- In St Albans
56 per cent match — Worth considering
- 3.3 km away in Deer Park
- Massage $450
56 per cent match — Worth considering
- In St Albans
56 per cent match — Worth considering
- 2.0 km from St Albans — about a 5 minute drive
56 per cent match — Worth considering
- 1.7 km from St Albans — about a 4 minute drive
Keilor Downs Thai Massage by Orn
Keilor Downs2.8 kmMid-range4.9(28)
Massage clinic · Relaxed · Friendly
56 per cent match — Worth considering
- 2.8 km from St Albans — about a 6 minute drive
55 per cent match — Worth considering
- In St Albans
54 per cent match — Worth considering
- In St Albans
53 per cent match — Worth considering
- 3.9 km away in Keilor
- Massage $40
53 per cent match — Worth considering
- 4.2 km away in Taylors Lakes
52 per cent match — Worth considering
- 5.4 km away in Taylors Hill
52 per cent match — Worth considering
- 1.8 km from St Albans — about a 4 minute drive
52 per cent match — Worth considering
- 1.9 km from St Albans — about a 4 minute drive
52 per cent match — Worth considering
- 5.7 km away in Keilor East
- Massage $30
51 per cent match — Worth considering
- 5.5 km away in Tullamarine
- Lashes $55
51 per cent match — Worth considering
- 5.1 km away in Keilor East
- Massage $45
Therapy Zone - Reflexology, Remedial Massage
Taylors Lakes5.4 kmMid-range4.6(212)
Massage clinic · Relaxed
50 per cent match — Worth considering
- 5.4 km away in Taylors Lakes
50 per cent match — Worth considering
- 5.4 km away in Caroline Springs
- Massage $30
50 per cent match — Worth considering
- 5.6 km away in Caroline Springs
50 per cent match — Worth considering
- 2.6 km from St Albans — about a 6 minute drive
49 per cent match — Worth considering
- 5.6 km away in Keilor East
48 per cent match — Worth considering
- 5.5 km away in Keilor East
47 per cent match — Worth considering
- 5.7 km away in Keilor East
47 per cent match — Worth considering
- 3.7 km away in Sunshine North
46 per cent match — Worth considering
- In St Albans
Keep looking
Sauna & recovery elsewhere
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