98 per cent match — Excellent match
- Recovery — $180
- In Upper Mount Gravatt
- Recovery $180
Sauna & recovery in Upper Mount Gravatt
4 of the 16 recovery studios here are in Upper Mount Gravatt itself, with the rest a short trip away, prices start between $20 and $299, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Upper Mount Gravatt, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $20–$299
- Open past 7pm
- 9 of 16
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Brisbane for pricing, timing and what to ask before you book.
16 places in and around Upper Mount Gravatt
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Upper Mount Gravatt
95 per cent match — Excellent match
- Recovery — $20
- 2.3 km from Upper Mount Gravatt — about a 5 minute drive
- Recovery $20
- Massage $159
95 per cent match — Excellent match
- Recovery — $54
- In Upper Mount Gravatt
- Recovery $54
- Massage $65
88 per cent match — Excellent match
- Recovery — $359
- 4.5 km away in Tarragindi
- Recovery $359
- Massage $49
59 per cent match — Good match
- In Upper Mount Gravatt
- Massage $60
Complete Skin & Beauty Mt Gravatt - Beauty Salon
Mount Gravatt2.3 kmPremium4.9(236)
Skin clinic · Friendly
56 per cent match — Worth considering
- 2.3 km from Upper Mount Gravatt — about a 5 minute drive
- Massage $85
56 per cent match — Worth considering
- In Upper Mount Gravatt
- Massage $119
KINDER LIFE ~ Holistic, Organic Facials and Facial ( Buccal) Massage
Holland Park West4.0 kmPremium5.0(152)
Skin clinic · Quiet · Calm
53 per cent match — Worth considering
- 4.0 km away in Holland Park West
- Massage $299
51 per cent match — Worth considering
- 4.2 km away in Holland Park
- Massage $26
Resonate Massage & Wellbeing_Remedial Massage Holland Park, Brisbane South
Holland Park4.2 kmPremium4.9(22)
Massage clinic
50 per cent match — Worth considering
- 4.2 km away in Holland Park
- Massage $75
50 per cent match — Worth considering
- 4.1 km away in Holland Park
- Massage $20
50 per cent match — Worth considering
- 2.3 km from Upper Mount Gravatt — about a 5 minute drive
- Massage $40
49 per cent match — Worth considering
- 4.9 km away in Holland Park West
- Massage $30
48 per cent match — Worth considering
- 5.4 km away in Underwood
- Massage $70
48 per cent match — Worth considering
- 6.0 km away in Tarragindi
- Massage $27
47 per cent match — Worth considering
- 4.9 km away in Holland Park West
- Massage $30