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Sauna & recovery in Wendouree

6 of the 30 recovery studios here are in Wendouree itself, with the rest a short trip away, most start between $30 and $121, and all of them are appointment-only.

Or describe exactly what you want and we’ll narrow it down

Sauna & recovery in Wendouree, at a glance

Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.

Most start between
$30–$121
Open past 7pm
15 of 30

What to look for

  • Private versus communal. Both exist and they are very different experiences.
  • Guidance for your first session, particularly for ice baths.

Read the full guide to sauna & recovery in Ballarat for pricing, timing and what to ask before you book.

30 places in and around Wendouree

Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.

Kore Wellness Clinic

Ballarat Central3.7 kmPremium5.0(24)

Massage clinic · Friendly · Relaxed

84 per cent match — Strong match
  • Recovery — $130
  • 3.7 km away in Ballarat Central
  • Recovery $130
  • Massage $121

Keatley Strength & Recovery

Sebastopol5.9 kmMid-range5.0(58)

Massage clinic

76 per cent match — Strong match
  • 5.9 km away in Sebastopol

AHUK Body and Mind Wellness

Ballarat Central3.5 kmMid-range5.0(12)

Massage clinic · Relaxed

74 per cent match — Strong match
  • 3.5 km away in Ballarat Central
  • 2 reviews mention recovery
“My recovery did take some time and apart from retraining muscles in my back, there were also many deep knots that Maryam located and treated.”
From the reviews · mentioned by 2 reviews

DVS Remedial Massage & Online Coaching

Delacombe4.2 kmUpper mid-range5.0(48)

Massage clinic · Relaxed · Consultation-led

66 per cent match — Good match
  • Massage — $100
  • 4.2 km away in Delacombe
  • Massage $100

The Healthy Hub Wellness Centre

Ballarat Central4.1 kmPremium4.7(84)

Wellness studio · Quiet · Friendly

61 per cent match — Good match
  • 4.1 km away in Ballarat Central

Song Chinese Massage Wendouree

Wendouree719 mMid-range4.8(67)

Massage clinic · Friendly

60 per cent match — Good match
  • In Wendouree

Cindy House massage

Ballarat Central2.6 kmMid-range5.0(14)

Massage clinic · Friendly · Relaxed

57 per cent match — Worth considering
  • 2.6 km from Wendouree — about a 6 minute drive

Van Lanna Thai Massage Ballarat

Soldiers Hill3.0 kmMid-range5.0(50)

Massage clinic

56 per cent match — Worth considering
  • 3.0 km from Wendouree — about a 7 minute drive

Tai Chi Master Massage (Hicaps Available)

Wendouree560 mPremium4.5(67)

Massage clinic

56 per cent match — Worth considering
  • In Wendouree
  • Massage $5

Ballarat Myotherapy Clinic

Ballarat Central4.2 kmPremium5.0(83)

Massage clinic · Friendly

56 per cent match — Worth considering
  • 4.2 km away in Ballarat Central
  • Massage $30

Valued Time Massage Therapy

Wendouree977 mMid-range5.0(4)

Massage clinic

56 per cent match — Worth considering
  • In Wendouree

Wendouree Yin's Chinese Massage

Wendouree763 mMid-range5.0(4)

Massage clinic

56 per cent match — Worth considering
  • In Wendouree

Aceso Remedial Massage

Wendouree666 mMid-range4.4(5)

Massage clinic

55 per cent match — Worth considering
  • In Wendouree

Oriana Wellness & Massage

Ballarat Central3.4 kmPremium5.0(4)

Massage clinic

55 per cent match — Worth considering
  • 3.4 km away in Ballarat Central
  • Massage $125

Tuk's Thai Massage - Ballarat

Redan4.4 kmMid-range4.9(101)

Massage clinic · Relaxed

54 per cent match — Worth considering
  • 4.4 km away in Redan

mimi massage house

Ballarat Central4.1 kmMid-range5.0(27)

Massage clinic

54 per cent match — Worth considering
  • 4.1 km away in Ballarat Central

Rose's Massage (HICAPS AVAILABLE)

Ballarat Central4.2 kmMid-range4.8(46)

Massage clinic · Relaxed · Beginner friendly

54 per cent match — Worth considering
  • 4.2 km away in Ballarat Central

Wildgrass Massage Therapies

Ballarat Central3.7 kmMid-range5.0(12)

Massage clinic

54 per cent match — Worth considering
  • 3.7 km away in Ballarat Central

Leon's Chinese Traditional Massage

Ballarat Central4.2 kmMid-range4.7(153)

Massage clinic · Friendly

53 per cent match — Worth considering
  • 4.2 km away in Ballarat Central

Rose Harbor Massage Ballarat - Relax Massage, 按摩

Ballarat Central3.8 kmPremium4.2(5)

Massage clinic

53 per cent match — Worth considering
  • 3.8 km away in Ballarat Central
  • Massage $50

Why Knot Massage

Ballarat Central3.8 kmMid-range4.8(41)

Massage clinic

53 per cent match — Worth considering
  • 3.8 km away in Ballarat Central

Ballarat Relaxation Massage

Ballarat Central3.7 kmMid-range4.6(38)

Massage clinic

53 per cent match — Worth considering
  • 3.7 km away in Ballarat Central

Banyan Tree Thai Massage Ballarat

Ballarat Central4.2 kmMid-range4.7(95)

Massage clinic · Friendly

53 per cent match — Worth considering
  • 4.2 km away in Ballarat Central

Sage Massage

Soldiers Hill2.3 kmMid-range

Massage clinic

53 per cent match — Worth considering
  • 2.3 km from Wendouree — about a 5 minute drive

Sky Massage

Soldiers Hill3.2 kmMid-range4.3(23)

Massage clinic · Friendly

52 per cent match — Worth considering
  • 3.2 km away in Soldiers Hill

Leon's Massage Alfred Square

Ballarat Central4.0 kmMid-range4.5(35)

Massage clinic

52 per cent match — Worth considering
  • 4.0 km away in Ballarat Central

Peace & Quiet Day Spa

Ballarat Central3.5 kmMid-range4.8(59)

Day spa · Quiet · Relaxed

52 per cent match — Worth considering
  • 3.5 km away in Ballarat Central

OI's Thaimassage

Ballarat Central4.5 kmMid-range5.0(114)

Massage clinic

52 per cent match — Worth considering
  • 4.5 km away in Ballarat Central

Zaura Aesthetics

Delacombe4.2 kmMid-range5.0(30)

Beauty salon

51 per cent match — Worth considering
  • 4.2 km away in Delacombe

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