82 per cent match — Strong match
- Recovery — $140
- 836 m from Yeppoon — about a 10 minute walk
- Recovery $140
Sauna & recovery in Yeppoon
We list 19 recovery studios across Yeppoon, most start between $50 and $95, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Yeppoon, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$95
- Open past 7pm
- 3 of 19
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
19 places in and around Yeppoon
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Yeppoon
57 per cent match — Worth considering
- 615 m from Yeppoon — about a 8 minute walk
57 per cent match — Worth considering
- 677 m from Yeppoon — about a 8 minute walk
57 per cent match — Worth considering
- 1.1 km from Yeppoon — about a 14 minute walk
57 per cent match — Worth considering
- 4.5 km away in Lammermoor
57 per cent match — Worth considering
- 1.7 km from Yeppoon — about a 4 minute drive
- Massage $70
57 per cent match — Worth considering
- 502 m from Yeppoon — about a 6 minute walk
- Massage $80
56 per cent match — Worth considering
- 833 m from Yeppoon — about a 10 minute walk
- Massage $95
55 per cent match — Worth considering
- 619 m from Yeppoon — about a 8 minute walk
55 per cent match — Worth considering
- 650 m from Yeppoon — about a 8 minute walk
54 per cent match — Worth considering
- 675 m from Yeppoon — about a 8 minute walk
- 2 reviews mention recovery
“The combination of the sauna followed by the cold plunge was incredible—I left feeling refreshed, energised and relaxed.”
- Massage $30
Sunshine Massage Yeppoon Central （Old Magic Massage Yeppoon Shop）
Yeppoon973 mMid-range4.4(61)
Massage clinic · Relaxed
54 per cent match — Worth considering
- 973 m from Yeppoon — about a 12 minute walk
53 per cent match — Worth considering
- 603 m from Yeppoon — about a 8 minute walk
52 per cent match — Worth considering
- 710 m from Yeppoon — about a 9 minute walk
52 per cent match — Worth considering
- 1.8 km from Yeppoon — about a 4 minute drive
51 per cent match — Worth considering
- 706 m from Yeppoon — about a 9 minute walk
47 per cent match — Worth considering
- 3.2 km away in Barlows Hill
47 per cent match — Worth considering
- 478 m from Yeppoon — about a 6 minute walk
- Massage $50
46 per cent match — Worth considering
- 830 m from Yeppoon — about a 10 minute walk
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.