58 per cent match — Good match
- Right here from Burwood — about a 2 minute walk
- Massage $10
Sauna & recovery in Burwood, NSW
We list 27 recovery studios across Burwood, NSW, most start between $10 and $55, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Burwood, NSW, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $10–$55
- Open past 7pm
- 9 of 27
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
27 places in and around Burwood, NSW
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Burwood
58 per cent match — Good match
- 305 m from Burwood — about a 4 minute walk
57 per cent match — Worth considering
- 425 m from Burwood — about a 5 minute walk
57 per cent match — Worth considering
- 401 m from Burwood — about a 5 minute walk
57 per cent match — Worth considering
- 648 m from Burwood — about a 8 minute walk
57 per cent match — Worth considering
- 710 m from Burwood — about a 9 minute walk
57 per cent match — Worth considering
- Right here from Burwood — about a 2 minute walk
57 per cent match — Worth considering
- 203 m from Burwood — about a 3 minute walk
56 per cent match — Worth considering
- 629 m from Burwood — about a 8 minute walk
56 per cent match — Worth considering
- 176 m from Burwood — about a 2 minute walk
56 per cent match — Worth considering
- 263 m from Burwood — about a 3 minute walk
55 per cent match — Worth considering
- 278 m from Burwood — about a 3 minute walk
54 per cent match — Worth considering
- Right here from Burwood — about a 2 minute walk
54 per cent match — Worth considering
- Right here from Burwood — about a 2 minute walk
54 per cent match — Worth considering
- 289 m from Burwood — about a 4 minute walk
- Massage $55
52 per cent match — Worth considering
- 716 m from Burwood — about a 9 minute walk
50 per cent match — Worth considering
- 707 m from Burwood — about a 9 minute walk
50 per cent match — Worth considering
- 370 m from Burwood — about a 5 minute walk
50 per cent match — Worth considering
- Right here from Burwood — about a 2 minute walk
50 per cent match — Worth considering
- 255 m from Burwood — about a 3 minute walk
50 per cent match — Worth considering
- 198 m from Burwood — about a 2 minute walk
49 per cent match — Worth considering
- 182 m from Burwood — about a 2 minute walk
49 per cent match — Worth considering
- 239 m from Burwood — about a 3 minute walk
49 per cent match — Worth considering
- 493 m from Burwood — about a 6 minute walk
48 per cent match — Worth considering
- 422 m from Burwood — about a 5 minute walk
46 per cent match — Worth considering
- 549 m from Burwood — about a 7 minute walk
45 per cent match — Worth considering
- Right here from Burwood — about a 2 minute walk
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
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