93 per cent match — Excellent match
- 4.3 km away in Leichhardt
- 13 reviews mention recovery
“My favorite place in Sydney for recovery after dragon boat training.”
Sauna & recovery in Burwood, NSW
4 of the 30 recovery studios here are in Burwood, NSW itself, with the rest a short trip away, most start between $55 and $90, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Burwood, NSW, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $55–$90
- Open past 7pm
- 20 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Burwood, NSW
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Burwood
85 per cent match — Strong match
- Recovery — $25
- 5.3 km away in Drummoyne
- 2 reviews mention recovery
“Private sauna was an absolute treat so peaceful and clean, and I walked out feeling completely refreshed.”
- Recovery $25
- Massage $35
82 per cent match — Strong match
- Recovery — $55
- 4.9 km away in Leichhardt
- 2 reviews mention recovery
“Body scrub, spa and sauna was so refreshing.”
- Recovery $55
80 per cent match — Strong match
- 3.9 km away in Breakfast Point
78 per cent match — Strong match
- 1.2 km from Burwood — about a 14 minute walk
- 2 reviews mention recovery
“He also provided helpful exercises for ongoing recovery.”
76 per cent match — Strong match
- Recovery — $199
- 5.0 km away in Rhodes
- Recovery $199
D All Care Clinic (Physio, Chiro, Massage, Pilates)
Rhodes5.6 kmPremium4.8(124)
Massage clinic · Friendly
74 per cent match — Strong match
- Massage — $155
- 5.6 km away in Rhodes
- 3 reviews mention recovery
“The practitioners work together to provide holistic care, and the Gung Care treatment was especially helpful in supporting my postpartum recovery.”
- Massage $155
69 per cent match — Good match
- Recovery — $180
- 5.8 km away in Stanmore
- Recovery $180
- Massage $5
66 per cent match — Good match
- Facial — $55
- 2.6 km from Burwood — about a 6 minute drive
- 5 reviews mention recovery
“I’ve been coming here regularly and genuinely look forward to my sauna session every week now especially during winter.”
- Facial $55
61 per cent match — Good match
- In Burwood
61 per cent match — Good match
- In Burwood
59 per cent match — Good match
- In Burwood
59 per cent match — Good match
- 1.8 km from Burwood — about a 4 minute drive
58 per cent match — Good match
- In Burwood
- Massage $55
58 per cent match — Good match
- 2.6 km from Burwood — about a 6 minute drive
- Massage $65
58 per cent match — Good match
- 926 m from Burwood — about a 12 minute walk
57 per cent match — Worth considering
- 2.4 km from Burwood — about a 6 minute drive
57 per cent match — Worth considering
- 2.2 km from Burwood — about a 5 minute drive
- Massage $59
57 per cent match — Worth considering
- 3.5 km away in Wareemba
- Massage $123
57 per cent match — Worth considering
- 2.2 km from Burwood — about a 5 minute drive
- Massage $202
Pure Thai Massage & Remedial in Strathfield
Strathfield1.1 kmMid-range4.5(26)
Massage clinic · Friendly
57 per cent match — Worth considering
- 1.1 km from Burwood — about a 13 minute walk
57 per cent match — Worth considering
- 2.5 km from Burwood — about a 6 minute drive
- Massage $65
57 per cent match — Worth considering
- 2.7 km from Burwood — about a 6 minute drive
- Massage $20
56 per cent match — Worth considering
- 3.4 km away in Homebush West
56 per cent match — Worth considering
- 2.2 km from Burwood — about a 5 minute drive
56 per cent match — Worth considering
- 3.7 km away in Summer Hill
- Massage $70
56 per cent match — Worth considering
- 3.5 km away in Concord West
- Massage $90
56 per cent match — Worth considering
- 2.2 km from Burwood — about a 5 minute drive
The One Remedial Thai Massage & Spa (Five Dock)
Five Dock2.5 kmMid-range4.7(160)
Massage clinic · Relaxed
55 per cent match — Worth considering
- 2.5 km from Burwood — about a 6 minute drive
55 per cent match — Worth considering
- Massage — $80
- 5.5 km away in Petersham
- Massage $80
Keep looking
Sauna & recovery elsewhere
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