90 per cent match — Excellent match
- Recovery — $85
- In East Maitland
- Recovery $85
- Massage $42
Sauna & recovery in East Maitland
12 of the 24 recovery studios here are in East Maitland itself, with the rest a short trip away, most start between $40 and $130, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in East Maitland, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $40–$130
- Open past 7pm
- 14 of 24
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Maitland for pricing, timing and what to ask before you book.
24 places in and around East Maitland
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from East Maitland
61 per cent match — Good match
- In East Maitland
- Massage $110
61 per cent match — Good match
- In East Maitland
58 per cent match — Good match
- In East Maitland
57 per cent match — Worth considering
- 4.5 km away in Maitland
57 per cent match — Worth considering
- In East Maitland
- Massage $130
56 per cent match — Worth considering
- In East Maitland
56 per cent match — Worth considering
- In East Maitland
55 per cent match — Worth considering
- 3.1 km away in Metford
55 per cent match — Worth considering
- 3.7 km away in Maitland
54 per cent match — Worth considering
- In East Maitland
53 per cent match — Worth considering
- 4.5 km away in Maitland
53 per cent match — Worth considering
- 4.1 km away in Maitland
- Massage $140
53 per cent match — Worth considering
- 5.0 km away in Morpeth
- Massage $120
52 per cent match — Worth considering
- 4.9 km away in Morpeth
- Massage $175
52 per cent match — Worth considering
- In East Maitland
52 per cent match — Worth considering
- 2.8 km from East Maitland — about a 6 minute drive
52 per cent match — Worth considering
- In East Maitland
- Massage $40
51 per cent match — Worth considering
- 3.4 km away in Maitland
50 per cent match — Worth considering
- 4.0 km away in Maitland
50 per cent match — Worth considering
- 4.2 km away in Maitland
49 per cent match — Worth considering
- 2.0 km from East Maitland — about a 5 minute drive
- Hair colour $15
- Waxing $15
- Skin treatments $20
- Brows $20
45 per cent match — Worth considering
- In East Maitland
45 per cent match — Worth considering
- In East Maitland
Keep looking
Sauna & recovery elsewhere
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