95 per cent match — Excellent match
- 5 reviews mention recovery
- 1.3 km from Frankston — about a 4 minute drive
“Great place to go and do my recovery for my rehab.”
Sauna & recovery in Frankston
We list 30 recovery studios across Frankston, most start between $55 and $90, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Frankston, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $55–$90
- Open past 7pm
- 18 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
30 places in and around Frankston
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Frankston
81 per cent match — Strong match
- 1.1 km from Frankston — about a 14 minute walk
58 per cent match — Good match
- 1.3 km from Frankston — about a 4 minute drive
- Massage $75
58 per cent match — Good match
- 1.2 km from Frankston — about a 15 minute walk
58 per cent match — Good match
- 1.1 km from Frankston — about a 13 minute walk
- Massage $199
58 per cent match — Good match
- Massage — $80
- 1.2 km from Frankston — about a 15 minute walk
- Massage $80
58 per cent match — Good match
- 1.2 km from Frankston — about a 15 minute walk
57 per cent match — Worth considering
- 1.8 km from Frankston — about a 4 minute drive
- Massage $70
57 per cent match — Worth considering
- 2.7 km from Frankston — about a 6 minute drive
56 per cent match — Worth considering
- 1.4 km from Frankston — about a 4 minute drive
- Massage $90
56 per cent match — Worth considering
- 1.1 km from Frankston — about a 14 minute walk
56 per cent match — Worth considering
- 3.1 km away in Frankston
56 per cent match — Worth considering
- 952 m from Frankston — about a 12 minute walk
- Massage $85
56 per cent match — Worth considering
- 2.9 km from Frankston — about a 7 minute drive
- Massage $50
55 per cent match — Worth considering
- Right here from Frankston — about a 2 minute walk
55 per cent match — Worth considering
- Right here from Frankston — about a 2 minute walk
55 per cent match — Worth considering
- 2.1 km from Frankston — about a 5 minute drive
Frankston Massage | Chez Marjolaine Health & Beauty Day Spa
Frankston3.0 kmMid-range4.9(29)
Day spa · Relaxed · Friendly
54 per cent match — Worth considering
- 3.0 km from Frankston — about a 7 minute drive
54 per cent match — Worth considering
- 2.8 km from Frankston — about a 6 minute drive
- Massage $30
54 per cent match — Worth considering
- 1.3 km from Frankston — about a 4 minute drive
54 per cent match — Worth considering
- 925 m from Frankston — about a 12 minute walk
53 per cent match — Worth considering
- 1.0 km from Frankston — about a 13 minute walk
53 per cent match — Worth considering
- 1.3 km from Frankston — about a 4 minute drive
- Massage $120
53 per cent match — Worth considering
- 1.8 km from Frankston — about a 4 minute drive
53 per cent match — Worth considering
- 1.6 km from Frankston — about a 4 minute drive
53 per cent match — Worth considering
- Right here from Frankston — about a 2 minute walk
- Massage $55
52 per cent match — Worth considering
- 732 m from Frankston — about a 9 minute walk
52 per cent match — Worth considering
- 206 m from Frankston — about a 3 minute walk
52 per cent match — Worth considering
- 204 m from Frankston — about a 3 minute walk
52 per cent match — Worth considering
- 1.3 km from Frankston — about a 4 minute drive
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
Sauna & recovery elsewhere
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