86 per cent match — Strong match
- Recovery — $130
- 5.2 km away in Mount Eliza
- Recovery $130
- Massage $90
Sauna & recovery in Frankston
4 of the 11 recovery studios here are in Frankston itself, with the rest a short trip away, prices start between $45 and $199, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Frankston, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $45–$199
- Open past 7pm
- 6 of 11
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
11 places in and around Frankston
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Frankston
56 per cent match — Worth considering
- In Frankston
- Massage $70
56 per cent match — Worth considering
- In Frankston
- Massage $75
56 per cent match — Worth considering
- In Frankston
- Massage $50
55 per cent match — Worth considering
- In Frankston
- Massage $80
53 per cent match — Worth considering
- 2.9 km from Frankston — about a 7 minute drive
- Massage $199
50 per cent match — Worth considering
- 4.5 km away in Seaford
- Massage $125
49 per cent match — Worth considering
- 5.4 km away in Langwarrin
- Massage $79
SUNSET SPA - Bespoke Rituals Inspired by Nature
Mount Eliza5.5 kmPremium5.0(31)
Day spa · Relaxed · Calm
49 per cent match — Worth considering
- 5.5 km away in Mount Eliza
- Massage $150
48 per cent match — Worth considering
- 5.7 km away in Langwarrin
- Massage $45
47 per cent match — Worth considering
- 4.2 km away in Langwarrin
- Massage $45