95 per cent match — Excellent match
- In Frankston
- 5 reviews mention recovery
“Great place to go and do my recovery for my rehab.”
Sauna & recovery in Frankston
17 of the 29 recovery studios here are in Frankston itself, with the rest a short trip away, most start between $59 and $119, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Frankston, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $59–$119
- Open past 7pm
- 15 of 29
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
29 places in and around Frankston
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Frankston
72 per cent match — Good match
- Recovery — $130
- 5.2 km away in Mount Eliza
- Recovery $130
- Massage $90
61 per cent match — Good match
- In Frankston
- Massage $75
61 per cent match — Good match
- In Frankston
- Massage — $80
- Massage $80
61 per cent match — Good match
- In Frankston
61 per cent match — Good match
- In Frankston
- Massage $199
60 per cent match — Good match
- In Frankston
- Massage $70
59 per cent match — Good match
- In Frankston
Sequoia Rolfing Structural Integration - Frankston South
Frankston South3.3 kmMid-range5.0(21)
Massage clinic
59 per cent match — Good match
- 3.3 km away in Frankston South
59 per cent match — Good match
- In Frankston
- Massage $50
Frankston Massage | Chez Marjolaine Health & Beauty Day Spa
Frankston3.0 kmMid-range4.9(29)
Day spa · Relaxed · Luxury
58 per cent match — Good match
- In Frankston
57 per cent match — Worth considering
- In Frankston
- Massage $55
57 per cent match — Worth considering
- In Frankston
57 per cent match — Worth considering
- In Frankston
- Massage $120
57 per cent match — Worth considering
- 2.9 km from Frankston — about a 7 minute drive
- Massage $199
56 per cent match — Worth considering
- 3.4 km away in Frankston South
- Massage $100
56 per cent match — Worth considering
- In Frankston
56 per cent match — Worth considering
- In Frankston
56 per cent match — Worth considering
- In Frankston
53 per cent match — Worth considering
- In Frankston
51 per cent match — Worth considering
- 3.5 km away in Langwarrin
51 per cent match — Worth considering
- 4.2 km away in Langwarrin
- Massage $45
50 per cent match — Worth considering
- 4.0 km away in Seaford
- Massage $59
50 per cent match — Worth considering
- 6.0 km away in Mount Eliza
49 per cent match — Worth considering
- In Frankston
SUNSET SPA - Bespoke Rituals Inspired by Nature
Mount Eliza5.5 kmPremium5.0(31)
Day spa · Relaxed · Calm
48 per cent match — Worth considering
- 5.5 km away in Mount Eliza
48 per cent match — Worth considering
- 4.5 km away in Seaford
- Massage $85
46 per cent match — Worth considering
- 5.4 km away in Langwarrin
- Massage $79
Sealink Beauty, Massage and Spa
Seaford4.4 kmUpper mid-range4.6(114)
Beauty salon · Friendly · In & out
45 per cent match — Worth considering
- 4.4 km away in Seaford
- Highlights $119
Keep looking
Sauna & recovery elsewhere
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