95 per cent match — Excellent match
- Recovery — $20
- 2.1 km from Hervey Bay — about a 5 minute drive
- 3 reviews mention recovery
“I used the sauna and wow its the best one I have ever used.”
- Recovery $20
- Massage $159
Sauna & recovery in Hervey Bay
We list 28 recovery studios across Hervey Bay, most start between $20 and $75, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Hervey Bay, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $20–$75
- Open past 7pm
- 2 of 28
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
28 places in and around Hervey Bay
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Hervey Bay
78 per cent match — Strong match
- Massage — $100
- 5.2 km away in Urangan
- 2 reviews mention recovery
“I recently had my first lymphatic drainage session with Layla, as part of my recovery journey from an autoimmune disorder.”
- Massage $100
58 per cent match — Good match
- 3.5 km away in Point Vernon
- Massage $26
58 per cent match — Good match
- 2.8 km from Hervey Bay — about a 6 minute drive
56 per cent match — Worth considering
- 2.2 km from Hervey Bay — about a 5 minute drive
56 per cent match — Worth considering
- 6.2 km away in Urangan
55 per cent match — Worth considering
- 1.1 km from Hervey Bay — about a 13 minute walk
55 per cent match — Worth considering
- 2.7 km from Hervey Bay — about a 6 minute drive
55 per cent match — Worth considering
- 2.4 km from Hervey Bay — about a 6 minute drive
55 per cent match — Worth considering
- 3.1 km away in Torquay
- Massage $75
Ocean Therapies | Massage Therapist Hervey Bay | Massage Hervey Bay
Scarness544 mUpper mid-range4.9(66)
Massage clinic · Relaxed · Friendly
55 per cent match — Worth considering
- 544 m from Hervey Bay — about a 7 minute walk
- Brows $15
- Lashes $15
- Waxing $55
- Facial $55
55 per cent match — Worth considering
- 3.2 km away in Urraween
55 per cent match — Worth considering
- 945 m from Hervey Bay — about a 12 minute walk
54 per cent match — Worth considering
- 2.4 km from Hervey Bay — about a 6 minute drive
54 per cent match — Worth considering
- 439 m from Hervey Bay — about a 5 minute walk
54 per cent match — Worth considering
- 2.0 km from Hervey Bay — about a 5 minute drive
54 per cent match — Worth considering
- 593 m from Hervey Bay — about a 7 minute walk
53 per cent match — Worth considering
- 3.1 km away in Torquay
53 per cent match — Worth considering
- 5.3 km away in Urangan
53 per cent match — Worth considering
- 11.6 km away in Craignish
52 per cent match — Worth considering
- 2.8 km from Hervey Bay — about a 6 minute drive
52 per cent match — Worth considering
- 1.4 km from Hervey Bay — about a 4 minute drive
52 per cent match — Worth considering
- 6.1 km away in Hervey Bay
51 per cent match — Worth considering
- 5.3 km away in Hervey Bay
- 2 reviews mention recovery
“Loved my massage sauna and rain therapy Maria was excellent and front of counter perfect and knowledgeable thanks be back soon”
51 per cent match — Worth considering
- 1.6 km from Hervey Bay — about a 4 minute drive
50 per cent match — Worth considering
- 1.4 km from Hervey Bay — about a 4 minute drive
49 per cent match — Worth considering
- 1.0 km from Hervey Bay — about a 13 minute walk
46 per cent match — Worth considering
- 750 m from Hervey Bay — about a 9 minute walk
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
Sauna & recovery elsewhere
Other services in Hervey Bay
- Hair salons in Hervey Bay
- Curly hair salons in Hervey Bay
- Highlights & balayage in Hervey Bay
- Blow-dry & event styling in Hervey Bay
- Nail salons in Hervey Bay
- Brow studios in Hervey Bay
- Lash studios in Hervey Bay
- Waxing studios in Hervey Bay
- Facials in Hervey Bay
- Skin clinics in Hervey Bay
- Massage in Hervey Bay
- Day spas in Hervey Bay
- Makeup artists in Hervey Bay