60 per cent match — Good match
- 375 m from Kirwan — about a 5 minute walk
- Massage $70
Sauna & recovery in Kirwan
9 of the 25 recovery studios here are in Kirwan itself, with the rest a short trip away, most start between $25 and $50, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Kirwan, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$50
- Open past 7pm
- 14 of 25
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Townsville for pricing, timing and what to ask before you book.
25 places in and around Kirwan
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Kirwan
59 per cent match — Good match
- In Kirwan
59 per cent match — Good match
- In Kirwan
58 per cent match — Good match
- In Kirwan
57 per cent match — Worth considering
- In Kirwan
57 per cent match — Worth considering
- 1.4 km from Kirwan — about a 4 minute drive
- Massage $100
57 per cent match — Worth considering
- 2.3 km from Kirwan — about a 5 minute drive
57 per cent match — Worth considering
- In Kirwan
56 per cent match — Worth considering
- 2.2 km from Kirwan — about a 5 minute drive
55 per cent match — Worth considering
- 2.3 km from Kirwan — about a 5 minute drive
55 per cent match — Worth considering
- 696 m from Kirwan — about a 9 minute walk
55 per cent match — Worth considering
- 1.4 km from Kirwan — about a 4 minute drive
- Massage $40
55 per cent match — Worth considering
- 2.7 km from Kirwan — about a 6 minute drive
David Hall Massage Therapy - Remedial Massage & Sports Therapy
Mount Louisa4.0 kmMid-range4.9(25)
Massage clinic
54 per cent match — Worth considering
- 4.0 km away in Mount Louisa
54 per cent match — Worth considering
- 1.7 km from Kirwan — about a 4 minute drive
Massage Relax Restore Townsville
Garbutt5.3 kmMid-range4.9(46)
Massage clinic · Relaxed · Consultation-led
53 per cent match — Worth considering
- 5.3 km away in Garbutt
52 per cent match — Worth considering
- In Kirwan
51 per cent match — Worth considering
- 5.3 km away in Annandale
51 per cent match — Worth considering
- In Kirwan
- Massage $26
51 per cent match — Worth considering
- In Kirwan
- Massage $35
49 per cent match — Worth considering
- 5.3 km away in Gulliver
48 per cent match — Worth considering
- 3.2 km away in Aitkenvale
- Massage $50
47 per cent match — Worth considering
- 3.3 km away in Mount Louisa
47 per cent match — Worth considering
- 2.9 km from Kirwan — about a 7 minute drive
- Massage $20
46 per cent match — Worth considering
- In Kirwan
- Brows $25
- Hair colour $40
- Facial $54
- Waxing $65
Keep looking
Sauna & recovery elsewhere
Other services in Kirwan
- Barbers in Kirwan
- Men's haircuts in Kirwan
- Hair salons in Kirwan
- Curly hair salons in Kirwan
- Highlights & balayage in Kirwan
- Blow-dry & event styling in Kirwan
- Nail salons in Kirwan
- Brow studios in Kirwan
- Lash studios in Kirwan
- Waxing studios in Kirwan
- Facials in Kirwan
- Skin clinics in Kirwan
- Laser hair removal in Kirwan
- Massage in Kirwan
- Day spas in Kirwan
- Makeup artists in Kirwan