61 per cent match — Good match
- In Lismore
- Massage $110
Sauna & recovery in Central Lismore
10 of the 13 recovery studios here are in Central Lismore itself, with the rest a short trip away, most start between $25 and $60, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Central Lismore, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$60
- Open past 7pm
- 4 of 13
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
13 places in and around Central Lismore
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Lismore
60 per cent match — Good match
- In Lismore
58 per cent match — Good match
- In Lismore
58 per cent match — Good match
- In Lismore
- Massage $15
56 per cent match — Worth considering
- In Lismore
56 per cent match — Worth considering
- In Lismore
56 per cent match — Worth considering
- In Lismore
55 per cent match — Worth considering
- 4.4 km away in Goonellabah
54 per cent match — Worth considering
- 1.8 km from Lismore — about a 4 minute drive
50 per cent match — Worth considering
- In Lismore
- Massage $60
49 per cent match — Worth considering
- In Lismore
- Massage $55
47 per cent match — Worth considering
- In Lismore
✨Affordable Beauty: The Advanced Skin & Body Collection✨
Goonellabah4.8 kmPremium4.7(198)
Beauty salon
46 per cent match — Worth considering
- 4.8 km away in Goonellabah
- Massage $25