78 per cent match — Strong match
- 516 m from Mandurah — about a 6 minute walk
- 3 reviews mention recovery
“Diana suggested exercises at home to support full recovery and I have every confidence in complete pain removal on following her guidance.”
Sauna & recovery in Mandurah
We list 30 recovery studios across Mandurah, most start between $13 and $99, and all of them are appointment-only. The area is strongest on deep tissue.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Mandurah, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $13–$99
- Open past 7pm
- 5 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
- Session length: 45 minutes is enough for two or three rounds.
- Peak times are early morning and after work. Midday is usually empty.
30 places in and around Mandurah
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Mandurah
62 per cent match — Good match
- 1.6 km from Mandurah — about a 4 minute drive
- 2 reviews mention recovery
“I have been attending Body Rituals for my post-operative therapeutic lymphatic massages, compression garment sessions and the new lazer treatment.”
59 per cent match — Good match
- 4.3 km away in Halls Head
59 per cent match — Good match
- 1.3 km from Mandurah — about a 4 minute drive
- Massage $99
58 per cent match — Good match
- 3.2 km away in Mandurah
Mandurah Remedial, Sports & Pregnancy Massage Clinic
Falcon8.6 kmMid-range4.9(71)
Massage clinic · Friendly · Consultation-led
58 per cent match — Good match
- 8.6 km away in Falcon
58 per cent match — Good match
- 739 m from Mandurah — about a 9 minute walk
58 per cent match — Good match
- 417 m from Mandurah — about a 5 minute walk
57 per cent match — Worth considering
- 1.4 km from Mandurah — about a 4 minute drive
57 per cent match — Worth considering
- 2.4 km from Mandurah — about a 6 minute drive
Boutique Massage Studios | Remedial | Relaxation | Pregnancy | Deep Tissue | Reiki
Meadow Springs6.9 kmPremium4.9(198)
Massage clinic · Relaxed · Friendly
57 per cent match — Worth considering
- 6.9 km away in Meadow Springs
- Massage $249
57 per cent match — Worth considering
- 432 m from Mandurah — about a 5 minute walk
- Massage $80
57 per cent match — Worth considering
- 8.4 km away in Falcon
Rising Phoenix Massage and Healing
Mandurah1.3 kmBudget-friendly5.0(11)
Massage clinic · Relaxed · Calm
57 per cent match — Worth considering
- 1.3 km from Mandurah — about a 4 minute drive
- Massage $13
57 per cent match — Worth considering
- 2.4 km from Mandurah — about a 6 minute drive
56 per cent match — Worth considering
- 6.3 km away in Falcon
- Massage $70
Hime Clinic - Remedial Massage and Dry Needling
Mandurah1.8 kmMid-range4.9(23)
Massage clinic · Quiet · Spa-like
56 per cent match — Worth considering
- 1.8 km from Mandurah — about a 4 minute drive
56 per cent match — Worth considering
- 8.1 km away in South Yunderup
- Massage $10
56 per cent match — Worth considering
- 5.6 km away in Falcon
55 per cent match — Worth considering
- 2.9 km from Mandurah — about a 7 minute drive
- Massage $50
55 per cent match — Worth considering
- 1.6 km from Mandurah — about a 4 minute drive
55 per cent match — Worth considering
- 9.0 km away in Falcon
54 per cent match — Worth considering
- 1.3 km from Mandurah — about a 4 minute drive
52 per cent match — Worth considering
- 4.8 km away in Greenfields
52 per cent match — Worth considering
- 1.2 km from Mandurah — about a 15 minute walk
52 per cent match — Worth considering
- 2.8 km from Mandurah — about a 7 minute drive
52 per cent match — Worth considering
- 4.5 km away in Erskine
52 per cent match — Worth considering
- 2.0 km from Mandurah — about a 5 minute drive
52 per cent match — Worth considering
- 4.2 km away in Meadow Springs
- Massage $110
50 per cent match — Worth considering
- 2.3 km from Mandurah — about a 5 minute drive
Common questions
- How much does a sauna and ice bath session cost?
- Most Melbourne recovery studios charge $40 to $60 for a 45 to 60 minute session, with discounts for sessions booked in blocks.
Keep looking
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