96 per cent match — Excellent match
- Recovery — $65
- 640 m from Prahran — about a 8 minute walk
- Recovery $65
- Massage $60
Sauna & recovery in Prahran
4 of the 30 recovery studios here are in Prahran itself, with the rest a short trip away, prices start between $5 and $449, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Prahran, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$449
- Open past 7pm
- 24 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Prahran
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Prahran
96 per cent match — Excellent match
- Recovery — $25
- In Prahran
- Recovery $25
- Massage $210
93 per cent match — Excellent match
- Recovery — $24
- 2.7 km from Prahran — about a 6 minute drive
- Recovery $24
93 per cent match — Excellent match
- Recovery — $50
- 2.6 km from Prahran — about a 6 minute drive
- Recovery $50
- Massage $250
92 per cent match — Excellent match
- Recovery — $220
- In Prahran
- Recovery $220
- Massage $15
90 per cent match — Excellent match
- Recovery — $449
- In Prahran
- Reviews are split on recovery
- Recovery $449
90 per cent match — Excellent match
- Recovery — $41
- 4.2 km away in Hawthorn
- Recovery $41
89 per cent match — Excellent match
- Recovery — $220
- 4.7 km away in Melbourne
- Recovery $220
- Massage $60
89 per cent match — Excellent match
- Recovery — $5
- 4.6 km away in Hawthorn
- Recovery $5
- Massage $5
89 per cent match — Excellent match
- Recovery — $101
- 4.3 km away in Glen Iris
- Recovery $101
87 per cent match — Strong match
- Recovery — $140
- 4.5 km away in Melbourne
- Recovery $140
- Massage $80
87 per cent match — Strong match
- Recovery — $65
- 4.7 km away in Melbourne
- Recovery $65
- Massage $5
82 per cent match — Strong match
- Recovery — $65
- 5.9 km away in Melbourne
- Recovery $65
- Massage $229
81 per cent match — Strong match
- Recovery — $120
- 5.7 km away in Carlton North
- Recovery $120
- Massage $65
59 per cent match — Good match
- In Prahran
- 3 reviews mention recovery
“I’d recommend them to anyone looking for recovery assistance.”
- Massage $85
56 per cent match — Worth considering
- 2.5 km from Prahran — about a 6 minute drive
- Massage $15
55 per cent match — Worth considering
- 2.7 km from Prahran — about a 6 minute drive
- Massage $69
55 per cent match — Worth considering
- 1.5 km from Prahran — about a 4 minute drive
- Massage $220
55 per cent match — Worth considering
- 1.3 km from Prahran — about a 4 minute drive
- Massage $50
53 per cent match — Worth considering
- 4.1 km away in Elsternwick
- Massage $35
53 per cent match — Worth considering
- 3.2 km away in Malvern
- Massage $75
53 per cent match — Worth considering
- 4.3 km away in Richmond
- Massage $168
53 per cent match — Worth considering
- 3.3 km away in South Melbourne
- Massage $229
53 per cent match — Worth considering
- 473 m from Prahran — about a 6 minute walk
- Massage $45
52 per cent match — Worth considering
- 630 m from Prahran — about a 8 minute walk
- Massage $120
52 per cent match — Worth considering
- 4.7 km away in Melbourne
- Massage $95
52 per cent match — Worth considering
- 3.3 km away in Malvern
- Massage $45
Feeling Smooth Port Melbourne
Port Melbourne4.7 kmPremium4.9(422)
Beauty salon · Friendly · Consultation-led
52 per cent match — Worth considering
- 4.7 km away in Port Melbourne
- Massage $35
52 per cent match — Worth considering
- 5.3 km away in Abbotsford
- 2 reviews mention recovery
“I was really struggling with anxiety, grief and recovery from illness and he unblocked all sorts of physical and emotional tension for me.”
- Massage $110
52 per cent match — Worth considering
- 3.0 km from Prahran — about a 7 minute drive
- Massage $40