92 per cent match — Excellent match
- Recovery — $195
- 2.6 km from Canberra — about a 6 minute drive
- Recovery $195
- Massage $66
Sauna & recovery in Canberra
4 of the 16 recovery studios here are in Canberra itself, with the rest a short trip away, prices start between $5 and $95, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Canberra, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$95
- Open past 7pm
- 13 of 16
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Canberra for pricing, timing and what to ask before you book.
16 places in and around Canberra
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Canberra
88 per cent match — Excellent match
- Recovery — $39
- 4.4 km away in Kingston
- Recovery $39
- Massage $18
58 per cent match — Good match
- In Canberra
- Massage $15
57 per cent match — Worth considering
- In Canberra
- Massage $30
57 per cent match — Worth considering
- 392 m from Canberra — about a 5 minute walk
- Massage $59
56 per cent match — Worth considering
- In Canberra
- Massage $25
53 per cent match — Worth considering
- In Canberra
- Massage $10
53 per cent match — Worth considering
- 2.9 km from Canberra — about a 7 minute drive
- Massage $10
52 per cent match — Worth considering
- 550 m from Canberra — about a 7 minute walk
- Massage $10
51 per cent match — Worth considering
- 4.6 km away in Kingston
- Massage $45
Northside Massage and Nutrition
Lyneham4.0 kmPremium5.0(19)
Massage clinic · Consultation-led · Friendly
51 per cent match — Worth considering
- 4.0 km away in Lyneham
- Massage $95
51 per cent match — Worth considering
- 4.3 km away in Kingston
- Massage $5
50 per cent match — Worth considering
- 4.5 km away in Forrest
- Massage $76
50 per cent match — Worth considering
- 4.3 km away in Yarralumla
- Massage $70
49 per cent match — Worth considering
- 4.5 km away in Kingston
- Massage $5
48 per cent match — Worth considering
- 4.6 km away in Deakin
- Massage $70