87 per cent match — Strong match
- 5.9 km away in Castle Hill
- 5 reviews mention recovery
“His expertise in targeted sports therapy made an immediate difference in my recovery and the way I feel in training”
Sauna & recovery in Dural
7 of the 30 recovery studios here are in Dural itself, with the rest a short trip away, most start between $115 and $150, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Dural, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $115–$150
- Open past 7pm
- 12 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Dural
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Dural
Wholistic Wellness Hub/ Remedial Massage & Energy Work
Dural290 mMid-range5.0(18)
Massage clinic · Relaxed
61 per cent match — Good match
- In Dural
61 per cent match — Good match
- In Dural
60 per cent match — Good match
- In Dural
58 per cent match — Good match
- 5.9 km away in Castle Hill
57 per cent match — Worth considering
- In Dural
57 per cent match — Worth considering
- 3.2 km away in Castle Hill
56 per cent match — Worth considering
- In Dural
56 per cent match — Worth considering
- In Dural
53 per cent match — Worth considering
- 5.0 km away in Castle Hill
53 per cent match — Worth considering
- 5.4 km away in West Pennant Hills
- Massage $110
52 per cent match — Worth considering
- 4.8 km away in Castle Hill
52 per cent match — Worth considering
- 5.3 km away in Castle Hill
- Massage $115
51 per cent match — Worth considering
- 3.5 km away in Castle Hill
51 per cent match — Worth considering
- 3.6 km away in Cherrybrook
50 per cent match — Worth considering
- 4.8 km away in Castle Hill
50 per cent match — Worth considering
- 4.4 km away in Castle Hill
50 per cent match — Worth considering
- 4.4 km away in Castle Hill
49 per cent match — Worth considering
- 4.8 km away in Castle Hill
49 per cent match — Worth considering
- In Dural
- Massage $150
49 per cent match — Worth considering
- 4.8 km away in Galston
49 per cent match — Worth considering
- 5.1 km away in Castle Hill
49 per cent match — Worth considering
- 4.9 km away in Castle Hill
48 per cent match — Worth considering
- 4.9 km away in Castle Hill
48 per cent match — Worth considering
- 5.0 km away in Castle Hill
48 per cent match — Worth considering
- 5.0 km away in Castle Hill
48 per cent match — Worth considering
- 5.7 km away in West Pennant Hills
46 per cent match — Worth considering
- 5.0 km away in Castle Hill
46 per cent match — Worth considering
- 4.9 km away in Castle Hill
46 per cent match — Worth considering
- 4.9 km away in Castle Hill
Keep looking
Sauna & recovery elsewhere
Other services in Dural
- Barbers in Dural
- Men's haircuts in Dural
- Hair salons in Dural
- Curly hair salons in Dural
- Highlights & balayage in Dural
- Blow-dry & event styling in Dural
- Nail salons in Dural
- Brow studios in Dural
- Lash studios in Dural
- Waxing studios in Dural
- Facials in Dural
- Skin clinics in Dural
- Laser hair removal in Dural
- Massage in Dural
- Day spas in Dural
- Makeup artists in Dural