Skip to content
RightForMe

Sauna & recovery in Glenorchy

7 of the 17 recovery studios here are in Glenorchy itself, with the rest a short trip away, most start between $40 and $55, and all of them are appointment-only.

Or describe exactly what you want and we’ll narrow it down

Sauna & recovery in Glenorchy, at a glance

Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.

Most start between
$40–$55
Open past 7pm
8 of 17

What to look for

  • Private versus communal. Both exist and they are very different experiences.
  • Guidance for your first session, particularly for ice baths.

Read the full guide to sauna & recovery in Hobart for pricing, timing and what to ask before you book.

17 places in and around Glenorchy

Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.

Ellis Remedial Therapies

Moonah2.6 kmMid-range5.0(64)

Massage clinic · Friendly · Relaxed

77 per cent match — Strong match
  • 2.6 km from Glenorchy — about a 6 minute drive
  • 2 reviews mention recovery
“Started coming as part of recovery from shoulder surgery and Nikki has been amazing at helping my body recover and restore.”
From the reviews · mentioned by 2 reviews

Mr Massage

Glenorchy279 mMid-range5.0(404)

Massage clinic · Relaxed · Friendly

62 per cent match — Good match
  • In Glenorchy

Bamboo Leaf Massage

Glenorchy278 mMid-range4.9(445)

Massage clinic

61 per cent match — Good match
  • In Glenorchy

Bui Thi Massage

Glenorchy400 mMid-range4.8(50)

Massage clinic · Friendly

59 per cent match — Good match
  • In Glenorchy

Nurtura Remedial Massage

Glenorchy798 mMid-range5.0(7)

Massage clinic · Relaxed

59 per cent match — Good match
  • In Glenorchy

Jun Lin Spa

Glenorchy257 mMid-range4.5(105)

Massage clinic

57 per cent match — Worth considering
  • In Glenorchy

Hobart Thai Massage

Glenorchy2.2 kmMid-range4.5(29)

Massage clinic

57 per cent match — Worth considering
  • In Glenorchy

BodyTreats Beauty & Massage

Glenorchy1.4 kmMid-range5.0(4)

Massage clinic

57 per cent match — Worth considering
  • In Glenorchy

ZEN CHINESE MEDICINE MOONAH

Moonah2.4 kmMid-range4.8(190)

Massage clinic

55 per cent match — Worth considering
  • 2.4 km from Glenorchy — about a 5 minute drive

OCEANIC SPA massage foot spa facial therapy Moonah

Moonah2.5 kmPremium4.7(143)

Massage clinic · Relaxed

55 per cent match — Worth considering
  • 2.5 km from Glenorchy — about a 6 minute drive
  • Massage $40

Total Fitness & Massage

Dowsing Point2.7 kmMid-range4.7(14)

Massage clinic

55 per cent match — Worth considering
  • 2.7 km from Glenorchy — about a 6 minute drive

North Hobart Massage

North Hobart5.6 kmBudget-friendly5.0(67)

Massage clinic · Beginner friendly · Relaxed

53 per cent match — Worth considering
  • 5.6 km away in North Hobart
  • Massage $6.90

Elonda Massage Therapy Hobart

West Hobart5.4 kmMid-range5.0(14)

Massage clinic · Friendly

52 per cent match — Worth considering
  • 5.4 km away in West Hobart

AKI Massage & Wellness

North Hobart6.0 kmMid-range5.0(34)

Massage clinic · Relaxed

52 per cent match — Worth considering
  • 6.0 km away in North Hobart

Amplify Fitness

Moonah2.5 kmMid-range5.0(46)

Beauty salon · Friendly

50 per cent match — Worth considering
  • 2.5 km from Glenorchy — about a 6 minute drive

Shaun King Massage

West Hobart5.9 kmMid-range4.8(13)

Massage clinic

49 per cent match — Worth considering
  • 5.9 km away in West Hobart

️Revive Queen Lashes & Cosmetic Tattoo

Moonah2.4 kmMid-range4.3(22)

Beauty salon · Beginner friendly · Friendly

48 per cent match — Worth considering
  • 2.4 km from Glenorchy — about a 6 minute drive
  • Massage $55

Keep looking