82 per cent match — Strong match
- Recovery — $30
- 4.6 km away in Hobart
- Reviews are split on recovery
- Recovery $30
Sauna & recovery in Moonah, Hobart TAS
4 of the 30 recovery studios here are in Moonah, Hobart TAS itself, with the rest a short trip away, most start between $25 and $40, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Moonah, Hobart TAS, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$40
- Open past 7pm
- 10 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Hobart for pricing, timing and what to ask before you book.
30 places in and around Moonah, Hobart TAS
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Moonah
81 per cent match — Strong match
- Recovery — $40
- 4.1 km away in Hobart
- Recovery $40
- Massage $90
80 per cent match — Strong match
- In Moonah
- 2 reviews mention recovery
“Started coming as part of recovery from shoulder surgery and Nikki has been amazing at helping my body recover and restore.”
77 per cent match — Strong match
- Recovery — $35
- 4.6 km away in Hobart
- Recovery $35
74 per cent match — Strong match
- 4.8 km away in Hobart
73 per cent match — Good match
- 4.6 km away in Hobart
- 2 reviews mention recovery
“They didn't just provide a fantastic treatment; they also took the time to show me extra stretches to do at home to help keep my muscles loose and improve my recovery.”
67 per cent match — Good match
- Massage — $90
- 4.8 km away in Hobart
- Reviews are split on recovery
- Massage $90
59 per cent match — Good match
- In Moonah
OCEANIC SPA massage foot spa facial therapy Moonah
Moonah212 mPremium4.7(143)
Massage clinic · Relaxed
59 per cent match — Good match
- In Moonah
- Massage $40
58 per cent match — Good match
- 2.3 km from Moonah — about a 5 minute drive
58 per cent match — Good match
- 4.9 km away in Hobart
- 2 reviews mention recovery
“It's super easy to stay motivated and healthy with your HIIT classes, sauna, massage and nutrition programs!”
57 per cent match — Worth considering
- 2.5 km from Moonah — about a 6 minute drive
North Hobart Massage
North Hobart3.4 kmBudget-friendly5.0(67)
Massage clinic · Beginner friendly · Relaxed
57 per cent match — Worth considering
- 3.4 km away in North Hobart
- Massage $6.90
56 per cent match — Worth considering
- 2.6 km from Moonah — about a 6 minute drive
55 per cent match — Worth considering
- 3.4 km away in West Hobart
55 per cent match — Worth considering
- 2.9 km from Moonah — about a 7 minute drive
55 per cent match — Worth considering
- 3.8 km away in North Hobart
55 per cent match — Worth considering
- 5.4 km away in South Hobart
55 per cent match — Worth considering
- 2.6 km from Moonah — about a 6 minute drive
55 per cent match — Worth considering
- 1.9 km from Moonah — about a 4 minute drive
55 per cent match — Worth considering
- 4.7 km away in Hobart
54 per cent match — Worth considering
- 2.2 km from Moonah — about a 5 minute drive
54 per cent match — Worth considering
- 4.5 km away in Hobart
54 per cent match — Worth considering
- 4.5 km away in Hobart
- Massage $80
54 per cent match — Worth considering
- In Moonah
54 per cent match — Worth considering
- 4.3 km away in Hobart
54 per cent match — Worth considering
- 4.8 km away in Hobart
54 per cent match — Worth considering
- 2.9 km from Moonah — about a 7 minute drive
54 per cent match — Worth considering
- 4.7 km away in Hobart
- Massage $25
53 per cent match — Worth considering
- 4.8 km away in Hobart
Keep looking
Sauna & recovery elsewhere
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