96 per cent match — Excellent match
- Recovery — $85
- 1.1 km from Milton — about a 14 minute walk
- Recovery $85
- Massage $10
Sauna & recovery in Milton
4 of the 30 recovery studios here are in Milton itself, with the rest a short trip away, prices start between $8 and $801, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Milton, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $8–$801
- Open past 7pm
- 21 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Brisbane for pricing, timing and what to ask before you book.
30 places in and around Milton
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Milton
96 per cent match — Excellent match
- Recovery — $116
- In Milton
- Recovery $116
95 per cent match — Excellent match
- Recovery — $99
- 950 m from Milton — about a 12 minute walk
- Recovery $99
92 per cent match — Excellent match
- Recovery — $110
- 3.6 km away in Woolloongabba
- Recovery $110
91 per cent match — Excellent match
- Recovery — $45
- 3.7 km away in Woolloongabba
- Recovery $45
- Massage $45
90 per cent match — Excellent match
- Recovery — $54
- 3.9 km away in Fortitude Valley
- Recovery $54
90 per cent match — Excellent match
- Recovery — $8
- 4.0 km away in Ashgrove
- Recovery $8
EdwardsAndCo Fortitude Valley
Fortitude Valley3.9 kmPremium4.6(385)
Beauty salon · Friendly · Consultation-led
90 per cent match — Excellent match
- Recovery — $63
- 3.9 km away in Fortitude Valley
- Recovery $63
89 per cent match — Excellent match
- Recovery — $25
- 4.5 km away in Alderley
- Recovery $25
- Massage $95
89 per cent match — Excellent match
- Recovery — $65
- 4.0 km away in Ashgrove
- Recovery $65
- Massage $62
89 per cent match — Excellent match
- Recovery — $35
- 5.4 km away in Windsor
- Recovery $35
89 per cent match — Excellent match
- Recovery — $20
- 4.3 km away in Newstead
- 3 reviews mention recovery
“Sauna was incredible, will definitely be back!”
- Recovery $20
- Massage $159
88 per cent match — Excellent match
- Recovery — $19
- 4.1 km away in East Brisbane
- 5 reviews mention recovery
“I tried the heated roller recovery machine and was genuinely impressed by how relaxing and effective it was.”
- Recovery $19
- Massage $79
87 per cent match — Strong match
- Recovery — $54
- 3.7 km away in Newmarket
- Recovery $54
86 per cent match — Strong match
- Recovery — $20
- 5.8 km away in Bulimba
- 5 reviews mention recovery
“Caught up with a friend at City Cave Bulimba for a sauna & chat session, so good.”
- Recovery $20
- Massage $159
85 per cent match — Strong match
- Recovery — $29
- 6.0 km away in Hawthorne
- Recovery $29
59 per cent match — Good match
- In Milton
- Massage $30
58 per cent match — Good match
- In Milton
- Massage $20
57 per cent match — Worth considering
- In Milton
- Massage $150
57 per cent match — Worth considering
- 1.3 km from Milton — about a 4 minute drive
- Massage $60
56 per cent match — Worth considering
- 2.0 km from Milton — about a 5 minute drive
- Massage $30
56 per cent match — Worth considering
- 2.2 km from Milton — about a 5 minute drive
- Massage $30
56 per cent match — Worth considering
- 1.2 km from Milton — about a 15 minute walk
- Massage $35
56 per cent match — Worth considering
- 1.2 km from Milton — about a 15 minute walk
- Massage $249
55 per cent match — Worth considering
- 1.3 km from Milton — about a 4 minute drive
- Massage $154
55 per cent match — Worth considering
- 2.1 km from Milton — about a 5 minute drive
- Massage $95
54 per cent match — Worth considering
- 974 m from Milton — about a 12 minute walk
- Massage $60
54 per cent match — Worth considering
- 3.1 km away in Ashgrove
- Massage $55
Thai Village Massage and Spa Brisbane
Brisbane City2.4 kmPremium4.6(230)
Massage clinic · Relaxed · Friendly
54 per cent match — Worth considering
- 2.4 km from Milton — about a 6 minute drive
- Massage $210
54 per cent match — Worth considering
- 2.3 km from Milton — about a 5 minute drive
- Massage $801