93 per cent match — Excellent match
- Recovery — $116
- 1.5 km from Paddington — about a 4 minute drive
- Recovery $116
Sauna & recovery in Paddington
3 of the 30 recovery studios here are in Paddington itself, with the rest a short trip away, prices start between $5 and $249, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Paddington, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$249
- Open past 7pm
- 19 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Brisbane for pricing, timing and what to ask before you book.
30 places in and around Paddington
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Paddington
93 per cent match — Excellent match
- Recovery — $99
- 1.6 km from Paddington — about a 4 minute drive
- Recovery $99
92 per cent match — Excellent match
- Recovery — $8
- 2.9 km from Paddington — about a 7 minute drive
- Recovery $8
92 per cent match — Excellent match
- Recovery — $25
- 3.4 km away in Alderley
- Recovery $25
- Massage $95
91 per cent match — Excellent match
- Recovery — $65
- 2.9 km from Paddington — about a 7 minute drive
- Recovery $65
- Massage $62
91 per cent match — Excellent match
- Recovery — $110
- 4.5 km away in Woolloongabba
- Recovery $110
90 per cent match — Excellent match
- Recovery — $54
- 3.7 km away in Fortitude Valley
- Recovery $54
90 per cent match — Excellent match
- Recovery — $35
- 4.7 km away in Windsor
- Recovery $35
EdwardsAndCo Fortitude Valley
Fortitude Valley3.8 kmPremium4.6(385)
Beauty salon · Friendly · Consultation-led
90 per cent match — Excellent match
- Recovery — $63
- 3.8 km away in Fortitude Valley
- Recovery $63
89 per cent match — Excellent match
- Recovery — $54
- 2.6 km from Paddington — about a 6 minute drive
- Recovery $54
89 per cent match — Excellent match
- Recovery — $20
- 4.1 km away in Newstead
- 3 reviews mention recovery
“Sauna was incredible, will definitely be back!”
- Recovery $20
- Massage $159
89 per cent match — Excellent match
- Recovery — $45
- 4.6 km away in Woolloongabba
- Recovery $45
- Massage $45
87 per cent match — Strong match
- Recovery — $19
- 4.9 km away in East Brisbane
- 5 reviews mention recovery
“I tried the heated roller recovery machine and was genuinely impressed by how relaxing and effective it was.”
- Recovery $19
- Massage $79
57 per cent match — Worth considering
- In Paddington
- Massage $249
57 per cent match — Worth considering
- In Paddington
- Massage $35
57 per cent match — Worth considering
- 1.4 km from Paddington — about a 4 minute drive
- Massage $30
56 per cent match — Worth considering
- 2.0 km from Paddington — about a 5 minute drive
- Massage $55
56 per cent match — Worth considering
- 1.1 km from Paddington — about a 14 minute walk
- Massage $20
55 per cent match — Worth considering
- 1.2 km from Paddington — about a 15 minute walk
- Massage $150
55 per cent match — Worth considering
- In Paddington
- Massage $60
55 per cent match — Worth considering
- 2.2 km from Paddington — about a 5 minute drive
- Massage $5
55 per cent match — Worth considering
- 3.0 km away in Toowong
- Massage $30
55 per cent match — Worth considering
- 2.4 km from Paddington — about a 6 minute drive
- Massage $60
54 per cent match — Worth considering
- 3.7 km away in Bowen Hills
- Massage $50
53 per cent match — Worth considering
- 3.9 km away in Alderley
- Massage $65
53 per cent match — Worth considering
- 2.5 km from Paddington — about a 6 minute drive
- Massage $69
53 per cent match — Worth considering
- 2.7 km from Paddington — about a 6 minute drive
- Massage $79
53 per cent match — Worth considering
- 2.3 km from Paddington — about a 5 minute drive
- Massage $55
53 per cent match — Worth considering
- 3.8 km away in Kangaroo Point
- Massage $100
53 per cent match — Worth considering
- 2.7 km from Paddington — about a 6 minute drive
- Massage $19