61 per cent match — Good match
- In Peregian Springs
Sauna & recovery in Peregian Springs
10 of the 13 recovery studios here are in Peregian Springs itself, with the rest a short trip away, most start between $100 and $170, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Peregian Springs, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $100–$170
- Open past 7pm
- 4 of 13
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sunshine Coast for pricing, timing and what to ask before you book.
13 places in and around Peregian Springs
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Peregian Springs
Amber Healing Therapies
Peregian Springs1.8 kmUpper mid-range5.0(23)
Massage clinic · Relaxed · Friendly
60 per cent match — Good match
- In Peregian Springs
- Massage $100
Performance and Prenatal Massage Studio: Massage for the Active Community
Peregian Springs695 mMid-range5.0(9)
Massage clinic
60 per cent match — Good match
- In Peregian Springs
59 per cent match — Good match
- In Peregian Springs
Prestige Beauty Spa - Mobile
Peregian Springs2.3 kmPremium5.0(102)
Massage clinic · Relaxed · Spa-like
59 per cent match — Good match
- In Peregian Springs
- Massage $170
59 per cent match — Good match
- In Peregian Springs
59 per cent match — Good match
- In Peregian Springs
- Massage $25
58 per cent match — Good match
- In Peregian Springs
56 per cent match — Worth considering
- 2.7 km from Peregian Springs — about a 6 minute drive
56 per cent match — Worth considering
- In Peregian Springs
51 per cent match — Worth considering
- 602 m from Peregian Springs — about a 8 minute walk
48 per cent match — Worth considering
- 5.5 km away in Yaroomba
45 per cent match — Worth considering
- In Peregian Springs