93 per cent match — Excellent match
- 1.8 km from Perth — about a 4 minute drive
- 8 reviews mention recovery
“THE BEST PLACE FOR RECOVERY IN PERTH.”
Sauna & recovery in Central Perth, WA
11 of the 30 recovery studios here are in Central Perth, WA itself, with the rest a short trip away, most start between $25 and $60, and all of them are appointment-only. The area is strongest on muscle recovery, deep tissue.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Central Perth, WA, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$60
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Perth, WA for pricing, timing and what to ask before you book.
30 places in and around Central Perth, WA
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Perth
Subi Sports Recovery - Sauna, Cold Plunge & Remedial Massage
South Perth3.7 kmUpper mid-range4.7(82)
Massage clinic · Relaxed · Quiet
91 per cent match — Excellent match
- Recovery — $145
- 3.7 km away in South Perth
- 11 reviews mention recovery
“First time at Subi Sports recovery and I throughly enjoyed the sauna.”
- Recovery $145
- Massage $85
88 per cent match — Excellent match
- 3.2 km away in Subiaco
- 2 reviews mention recovery
“Nice lux gym clean aesthetic, with very good equipment and everything you would need including a sauna”
88 per cent match — Excellent match
- Recovery — $19
- 4.5 km away in Rivervale
- 2 reviews mention recovery
“We’ve seen clear improvements in recovery and flexibility.”
- Recovery $19
- Massage $65
88 per cent match — Excellent match
- Recovery — $52
- 3.9 km away in South Perth
- 3 reviews mention recovery
“It was my first time at Love Beauty Skin Clinic - I booked in for a Stem Cell Recovery facial which was AMAZING!”
- Recovery $52
- Massage $300
83 per cent match — Strong match
- Massage — $60
- 5.2 km away in Osborne Park
- 3 reviews mention recovery
“The ice baths and sauna areas were very quiet which was amazing.”
- Massage $60
81 per cent match — Strong match
- Recovery — $200
- 3.6 km away in Mount Hawthorn
- Recovery $200
- Massage $40
78 per cent match — Strong match
- 1.3 km from Perth — about a 4 minute drive
- 2 reviews mention recovery
“It has always been helpful to see a friendly face at my appointments, and he has helped me keep a positive outlook on my road to recovery.”
76 per cent match — Strong match
- 3.0 km from Perth — about a 7 minute drive
- 2 reviews mention recovery
“After a complicated foot surgery, my recovery felt daunting, but Ashley’s expertise and unwavering care and support have been absolutely integral to my healing journey.”
75 per cent match — Strong match
- 3.7 km away in Wembley
- 2 reviews mention recovery
“They have helped me rehabilitate multiple injuries related to running and help keep me moving and exercising throughout the recovery.”
Beaubelle Beautyclinic International
Northbridge913 mPremium3.9(175)
Beauty salon · Relaxed · Friendly
74 per cent match — Strong match
- Recovery — $40
- 913 m from Perth — about a 11 minute walk
- Recovery $40
- Massage $60
71 per cent match — Good match
- Recovery — $27
- 4.3 km away in Mount Hawthorn
- Recovery $27
- Massage $65
63 per cent match — Good match
- 2.5 km from Perth — about a 6 minute drive
62 per cent match — Good match
- In Perth
61 per cent match — Good match
- In Perth
61 per cent match — Good match
- In Perth
60 per cent match — Good match
- In Perth
REJUVEWELL RETREAT Massage & Beauty Therapy
Northbridge331 mPremium5.0(665)
Massage clinic · Relaxed · Friendly
60 per cent match — Good match
- 331 m from Perth — about a 4 minute walk
Jade Clinic Chinese & Thai Massage Professionals
Perth680 mPremium4.8(1352)
Massage clinic · Relaxed · Friendly
60 per cent match — Good match
- In Perth
60 per cent match — Good match
- In Perth
60 per cent match — Good match
- In Perth
60 per cent match — Good match
- In Perth
- Massage $25
59 per cent match — Good match
- In Perth
59 per cent match — Good match
- In Perth
58 per cent match — Good match
- 2.1 km from Perth — about a 5 minute drive
58 per cent match — Good match
- Massage — $14
- 3.7 km away in Wembley
- Massage $14
58 per cent match — Good match
- 2.4 km from Perth — about a 6 minute drive
58 per cent match — Good match
- 2.6 km from Perth — about a 6 minute drive
- Massage $79
Bigfoot Professional Massage Health Centre
Perth435 mPremium4.5(288)
Massage clinic · Friendly · Beginner friendly
58 per cent match — Good match
- In Perth
- Massage $50
58 per cent match — Good match
- 2.1 km from Perth — about a 5 minute drive
- Massage $100
Keep looking
Sauna & recovery elsewhere
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