87 per cent match — Strong match
- Recovery — $20
- 5.9 km away in Idalia
- 4 reviews mention recovery
“Did a sauna with additional infrared therapy followed by a float, felt like a new person afterwards.”
- Recovery $20
- Massage $159
Sauna & recovery in Townsville City
7 of the 30 recovery studios here are in Townsville City itself, with the rest a short trip away, most start between $20 and $95, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Townsville City, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $20–$95
- Open past 7pm
- 13 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Townsville for pricing, timing and what to ask before you book.
30 places in and around Townsville City
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Townsville City
Hands in Harmony The Ville
Townsville City2.1 kmUpper mid-range4.5(32)
Massage clinic · Friendly · Relaxed
86 per cent match — Strong match
- Recovery — $30
- In Townsville City
- Recovery $30
- Massage $20
Hands In Harmony Massage & Day Spa
Townsville City814 mUpper mid-range4.5(158)
Day spa · Quiet · Relaxed
85 per cent match — Strong match
- Recovery — $30
- In Townsville City
- Recovery $30
- Massage $20
73 per cent match — Good match
- 3.4 km away in Hermit Park
- 7 reviews mention recovery
“And the new sauna helps with recovering and relaxation at the same time”
69 per cent match — Good match
- 3.4 km away in Currajong
- 2 reviews mention recovery
“My third attempt to solve my problem.Dr.Gore was the third and I believe I am the road to recovery.Thank you.”
Magda Clinic - Remedial Massage Clinic for Women
Townsville City461 mMid-range5.0(170)
Massage clinic · Quiet · Friendly
62 per cent match — Good match
- In Townsville City
60 per cent match — Good match
- In Townsville City
60 per cent match — Good match
- In Townsville City
59 per cent match — Good match
- 1.3 km from Townsville City — about a 4 minute drive
- Massage $95
59 per cent match — Good match
- In Townsville City
56 per cent match — Worth considering
- 3.4 km away in Hermit Park
- Massage $119
56 per cent match — Worth considering
- 3.6 km away in Pimlico
- Massage $55
55 per cent match — Worth considering
- 2.4 km from Townsville City — about a 6 minute drive
54 per cent match — Worth considering
- 4.0 km away in Rosslea
- Massage $110
54 per cent match — Worth considering
- 4.4 km away in Idalia
- Massage $10
54 per cent match — Worth considering
- 1.7 km from Townsville City — about a 4 minute drive
53 per cent match — Worth considering
- 2.7 km from Townsville City — about a 6 minute drive
- Massage $45
53 per cent match — Worth considering
- 2.7 km from Townsville City — about a 6 minute drive
Massage Relax Restore Townsville
Garbutt5.0 kmMid-range4.9(46)
Massage clinic · Relaxed · Consultation-led
53 per cent match — Worth considering
- 5.0 km away in Garbutt
52 per cent match — Worth considering
- 2.6 km from Townsville City — about a 6 minute drive
52 per cent match — Worth considering
- 2.6 km from Townsville City — about a 6 minute drive
52 per cent match — Worth considering
- 930 m from Townsville City — about a 12 minute walk
- Massage $112.35
51 per cent match — Worth considering
- 2.4 km from Townsville City — about a 6 minute drive
51 per cent match — Worth considering
- 3.2 km away in Oonoonba
51 per cent match — Worth considering
- 4.2 km away in Gulliver
51 per cent match — Worth considering
- 5.8 km away in Idalia
Serenity Massage with Sarah Speerstra - Remedial Massage Therapist
Garbutt3.9 kmMid-range5.0(2)
Massage clinic
50 per cent match — Worth considering
- 3.9 km away in Garbutt
50 per cent match — Worth considering
- 1.8 km from Townsville City — about a 4 minute drive
- Massage $69
50 per cent match — Worth considering
- 6.0 km away in Annandale
49 per cent match — Worth considering
- In Townsville City
- Massage $20
Keep looking
Sauna & recovery elsewhere
Other services in Townsville City
- Barbers in Townsville City
- Men's haircuts in Townsville City
- Hair salons in Townsville City
- Curly hair salons in Townsville City
- Highlights & balayage in Townsville City
- Blow-dry & event styling in Townsville City
- Nail salons in Townsville City
- Brow studios in Townsville City
- Lash studios in Townsville City
- Waxing studios in Townsville City
- Facials in Townsville City
- Skin clinics in Townsville City
- Laser hair removal in Townsville City
- Massage in Townsville City
- Day spas in Townsville City
- Makeup artists in Townsville City