81 per cent match — Strong match
- Recovery — $132
- In Belmore
- Recovery $132
Sauna & recovery in Belmore
3 of the 30 recovery studios here are in Belmore itself, with the rest a short trip away, most start between $40 and $132, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Belmore, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $40–$132
- Open past 7pm
- 17 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Sydney for pricing, timing and what to ask before you book.
30 places in and around Belmore
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Belmore
79 per cent match — Strong match
- 5.8 km away in Mortdale
- 3 reviews mention recovery
“I went to Jason with a groin injury and a very slow recovery.”
75 per cent match — Strong match
- 5.7 km away in Padstow
73 per cent match — Good match
- Recovery — $104
- 5.8 km away in Arncliffe
- Recovery $104
72 per cent match — Good match
- Recovery — $45
- 5.6 km away in Arncliffe
- Recovery $45
- Massage $20
71 per cent match — Good match
- 5.5 km away in Bankstown
- 2 reviews mention recovery
“Steph is a real professional that takes the time to explain your condition and works closely with you to help optimise your recovery as quickly and effective as possible.”
69 per cent match — Good match
- Haircut — $40
- 5.0 km away in Bankstown
- Haircut $40
- Hair extensions $150
Baiboon Remedial & Thai Massage
Punchbowl3.2 kmUpper mid-range4.9(390)
Massage clinic · Quiet · Relaxed
60 per cent match — Good match
- Massage — $90
- 3.2 km away in Punchbowl
- Massage $90
57 per cent match — Worth considering
- In Belmore
Montra Grand Thai Massage
Punchbowl3.2 kmMid-range4.9(226)
Massage clinic · Friendly · Beginner friendly
57 per cent match — Worth considering
- 3.2 km away in Punchbowl
56 per cent match — Worth considering
- 3.3 km away in Earlwood
56 per cent match — Worth considering
- 1.9 km from Belmore — about a 4 minute drive
- Massage $50
55 per cent match — Worth considering
- In Belmore
55 per cent match — Worth considering
- 1.3 km from Belmore — about a 4 minute drive
53 per cent match — Worth considering
- 4.8 km away in Turrella
- Massage $130
53 per cent match — Worth considering
- 4.1 km away in Earlwood
53 per cent match — Worth considering
- 5.0 km away in Bankstown
Arncliffe Massage Centre - Relax Massage, 按摩
Arncliffe5.5 kmMid-range4.3(21)
Massage clinic · Relaxed · Friendly
53 per cent match — Worth considering
- 5.5 km away in Arncliffe
Riverwood Station Thai & Remedial Massage
Riverwood5.0 kmPremium4.8(111)
Massage clinic · Friendly · Relaxed
53 per cent match — Worth considering
- 5.0 km away in Riverwood
53 per cent match — Worth considering
- 5.2 km away in Penshurst
- Massage $190
53 per cent match — Worth considering
- 4.5 km away in Croydon
- Massage $725
53 per cent match — Worth considering
- 5.8 km away in Summer Hill
- Massage $70
52 per cent match — Worth considering
- 5.9 km away in Mortdale
52 per cent match — Worth considering
- 5.2 km away in Croydon
52 per cent match — Worth considering
- 3.4 km away in Earlwood
- Massage $140
52 per cent match — Worth considering
- 5.2 km away in Bankstown
52 per cent match — Worth considering
- 5.0 km away in Bankstown
- Massage $20
52 per cent match — Worth considering
- 3.6 km away in Bardwell Park
52 per cent match — Worth considering
- 3.2 km away in Punchbowl
- Massage $90
52 per cent match — Worth considering
- 4.8 km away in Bexley
- Massage $16
Keep looking
Sauna & recovery elsewhere
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