97 per cent match — Excellent match
- Recovery — $220
- 1.3 km from Carlton — about a 4 minute drive
- Recovery $220
- Massage $60
Sauna & recovery in Carlton
4 of the 30 recovery studios here are in Carlton itself, with the rest a short trip away, prices start between $5 and $225, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Carlton, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$225
- Open past 7pm
- 25 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Carlton
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Carlton
94 per cent match — Excellent match
- Recovery — $220
- 1.3 km from Carlton — about a 4 minute drive
- Recovery $220
- Massage $60
94 per cent match — Excellent match
- Recovery — $65
- 1.5 km from Carlton — about a 4 minute drive
- Recovery $65
93 per cent match — Excellent match
- Recovery — $140
- 1.5 km from Carlton — about a 4 minute drive
- Recovery $140
- Massage $80
93 per cent match — Excellent match
- Recovery — $65
- 1.6 km from Carlton — about a 4 minute drive
- Recovery $65
- Massage $5
92 per cent match — Excellent match
- Recovery — $120
- 341 m from Carlton — about a 4 minute walk
- Recovery $120
- Massage $65
92 per cent match — Excellent match
- Recovery — $65
- 1.1 km from Carlton — about a 13 minute walk
- Recovery $65
- Massage $229
91 per cent match — Excellent match
- Recovery — $24
- 3.9 km away in Richmond
- Recovery $24
90 per cent match — Excellent match
- Recovery — $220
- 4.3 km away in Brunswick
- Recovery $220
- Massage $30
88 per cent match — Excellent match
- Recovery — $5
- 4.8 km away in Hawthorn
- Recovery $5
- Massage $5
88 per cent match — Excellent match
- Recovery — $150
- 5.3 km away in Thornbury
- Recovery $150
85 per cent match — Strong match
- Recovery — $65
- 5.9 km away in Windsor
- Recovery $65
- Massage $60
81 per cent match — Strong match
- Recovery — $220
- 5.8 km away in Prahran
- Recovery $220
- Massage $15
59 per cent match — Good match
- In Carlton
- Massage $60
58 per cent match — Good match
- In Carlton
- Massage $20
57 per cent match — Worth considering
- In Carlton
- Massage $105
57 per cent match — Worth considering
- 1.7 km from Carlton — about a 4 minute drive
- Massage $95
57 per cent match — Worth considering
- In Carlton
- Massage $35
iCare Holistic Health Center (Acupuncture, Chinese Medicine, Massage)
Melbourne1.3 kmPremium5.0(107)
Massage clinic
56 per cent match — Worth considering
- 1.3 km from Carlton — about a 4 minute drive
- Massage $60
56 per cent match — Worth considering
- 1.7 km from Carlton — about a 4 minute drive
- Massage $30
56 per cent match — Worth considering
- 1.5 km from Carlton — about a 4 minute drive
- Massage $225
56 per cent match — Worth considering
- 1.6 km from Carlton — about a 4 minute drive
- Massage $40
56 per cent match — Worth considering
- 2.0 km from Carlton — about a 5 minute drive
- Massage $160
Body Align Myotherapy & Massage
Clifton Hill2.4 kmUpper mid-range5.0(175)
Massage clinic · Quiet · Calm
56 per cent match — Worth considering
- 2.4 km from Carlton — about a 5 minute drive
- Massage $90
56 per cent match — Worth considering
- 1.2 km from Carlton — about a 15 minute walk
- Massage $10
56 per cent match — Worth considering
- 1.8 km from Carlton — about a 4 minute drive
- Massage $170
56 per cent match — Worth considering
- 1.5 km from Carlton — about a 4 minute drive
- Massage $15
55 per cent match — Worth considering
- 2.3 km from Carlton — about a 5 minute drive
- Massage $55
55 per cent match — Worth considering
- 1.8 km from Carlton — about a 4 minute drive
- Massage $60
55 per cent match — Worth considering
- 3.1 km away in Abbotsford
- 2 reviews mention recovery
“I was really struggling with anxiety, grief and recovery from illness and he unblocked all sorts of physical and emotional tension for me.”
- Massage $110