96 per cent match — Excellent match
- Recovery — $165
- In Lilydale
- Recovery $165
- Massage $535
Sauna & recovery in Lilydale
3 of the 11 recovery studios here are in Lilydale itself, with the rest a short trip away, prices start between $5 and $165, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Lilydale, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$165
- Open past 7pm
- 5 of 11
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
11 places in and around Lilydale
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Lilydale
57 per cent match — Worth considering
- In Lilydale
- Massage $30
57 per cent match — Worth considering
- In Lilydale
- Massage $60
51 per cent match — Worth considering
- 5.6 km away in Kilsyth
- Massage $50
51 per cent match — Worth considering
- 5.0 km away in Croydon North
- Massage $79
51 per cent match — Worth considering
- 4.1 km away in Mount Evelyn
- Massage $130
50 per cent match — Worth considering
- 4.5 km away in Mooroolbark
- Massage $103
49 per cent match — Worth considering
- 5.0 km away in Croydon North
- Massage $20
49 per cent match — Worth considering
- 5.0 km away in Croydon North
- Massage $5
48 per cent match — Worth considering
- 5.7 km away in Kilsyth
- Massage $140
48 per cent match — Worth considering
- 5.9 km away in Croydon
- Massage $20