90 per cent match — Excellent match
- Recovery — $40
- 4.6 km away in Salisbury
- Recovery $40
- Massage $100
Sauna & recovery in Mawson Lakes
13 of the 24 recovery studios here are in Mawson Lakes itself, with the rest a short trip away, most start between $50 and $75, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Mawson Lakes, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$75
- Open past 7pm
- 12 of 24
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Adelaide for pricing, timing and what to ask before you book.
24 places in and around Mawson Lakes
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Mawson Lakes
Blissana- Remedial Massage Therapy
Mawson Lakes201 mPremium4.9(190)
Massage clinic · Relaxed · Friendly
80 per cent match — Strong match
- Massage — $75
- In Mawson Lakes
- 2 reviews mention recovery
“She also provides a holistic approach and recommendations to further your recovery.”
- Massage $75
64 per cent match — Good match
- 3.2 km away in Parafield
61 per cent match — Good match
- In Mawson Lakes
- Massage $95
60 per cent match — Good match
- In Mawson Lakes
- Massage $75
60 per cent match — Good match
- In Mawson Lakes
- Massage $65
60 per cent match — Good match
- In Mawson Lakes
60 per cent match — Good match
- In Mawson Lakes
60 per cent match — Good match
- In Mawson Lakes
58 per cent match — Good match
- In Mawson Lakes
57 per cent match — Worth considering
- In Mawson Lakes
- Makeup $35
- Hair colour $45
56 per cent match — Worth considering
- In Mawson Lakes
- Massage $50
56 per cent match — Worth considering
- 3.6 km away in Salisbury Downs
Blessed Hands Remedial Therapy
Parafield Gardens2.3 kmMid-range4.8(23)
Massage clinic · Beginner friendly
56 per cent match — Worth considering
- 2.3 km from Mawson Lakes — about a 5 minute drive
53 per cent match — Worth considering
- In Mawson Lakes
53 per cent match — Worth considering
- 5.3 km away in Para Vista
53 per cent match — Worth considering
- 5.2 km away in Salisbury East
50 per cent match — Worth considering
- 5.2 km away in Valley View
49 per cent match — Worth considering
- 5.8 km away in Modbury
49 per cent match — Worth considering
- In Mawson Lakes
- Massage $70
49 per cent match — Worth considering
- 4.3 km away in Northfield
- Massage $299
47 per cent match — Worth considering
- 2.8 km from Mawson Lakes — about a 6 minute drive
47 per cent match — Worth considering
- In Mawson Lakes
45 per cent match — Worth considering
- 3.5 km away in Para Hills
Keep looking
Sauna & recovery elsewhere
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