98 per cent match — Excellent match
- Recovery — $40
- In Salisbury
- Recovery $40
- Massage $100
Sauna & recovery in Salisbury, SA
3 of the 30 recovery studios here are in Salisbury, SA itself, with the rest a short trip away, most start between $50 and $95, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Salisbury, SA, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $50–$95
- Open past 7pm
- 19 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Adelaide for pricing, timing and what to ask before you book.
30 places in and around Salisbury, SA
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Salisbury
75 per cent match — Strong match
- 5.5 km away in Mawson Lakes
- 3 reviews mention recovery
“Monica really knows what she’s doing and has helped a lot with recovery, especially for someone who trains a lot.”
65 per cent match — Good match
- 3.2 km away in Parafield
59 per cent match — Good match
- In Salisbury
58 per cent match — Good match
- 2.4 km from Salisbury — about a 5 minute drive
58 per cent match — Good match
- 2.3 km from Salisbury — about a 5 minute drive
Mei's Chinese Remedial Massage
Salisbury East2.7 kmMid-range5.0(103)
Massage clinic · Beginner friendly
58 per cent match — Good match
- 2.7 km from Salisbury — about a 6 minute drive
58 per cent match — Good match
- 2.1 km from Salisbury — about a 5 minute drive
57 per cent match — Worth considering
- In Salisbury
57 per cent match — Worth considering
- 2.3 km from Salisbury — about a 5 minute drive
Blissana- Remedial Massage Therapy
Mawson Lakes5.5 kmPremium4.9(191)
Massage clinic · Relaxed · Friendly
56 per cent match — Worth considering
- Massage — $75
- 5.5 km away in Mawson Lakes
- Massage $75
Blessed Hands Remedial Therapy
Parafield Gardens3.8 kmMid-range4.8(23)
Massage clinic · Beginner friendly
53 per cent match — Worth considering
- 3.8 km away in Parafield Gardens
53 per cent match — Worth considering
- 1.9 km from Salisbury — about a 4 minute drive
52 per cent match — Worth considering
- 5.5 km away in Mawson Lakes
- Massage $95
52 per cent match — Worth considering
- 5.5 km away in Wynn Vale
- Massage $130
52 per cent match — Worth considering
- 5.3 km away in Mawson Lakes
- Massage $65
52 per cent match — Worth considering
- 5.5 km away in Mawson Lakes
- Massage $75
52 per cent match — Worth considering
- 5.4 km away in Mawson Lakes
51 per cent match — Worth considering
- 5.8 km away in Mawson Lakes
51 per cent match — Worth considering
- 5.5 km away in Mawson Lakes
51 per cent match — Worth considering
- 5.4 km away in Wynn Vale
50 per cent match — Worth considering
- 5.8 km away in Mawson Lakes
49 per cent match — Worth considering
- 5.2 km away in Golden Grove
49 per cent match — Worth considering
- 5.4 km away in Mawson Lakes
49 per cent match — Worth considering
- 5.7 km away in Mawson Lakes
48 per cent match — Worth considering
- 5.4 km away in Golden Grove
48 per cent match — Worth considering
- 5.4 km away in Mawson Lakes
- Massage $50
48 per cent match — Worth considering
- 5.5 km away in Mawson Lakes
47 per cent match — Worth considering
- 5.6 km away in Mawson Lakes
46 per cent match — Worth considering
- 5.6 km away in Mawson Lakes
Keep looking
Sauna & recovery elsewhere
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