89 per cent match — Excellent match
- Recovery — $170
- 4.5 km away in Allenby Gardens
- Recovery $170
Sauna & recovery in North Adelaide
4 of the 30 recovery studios here are in North Adelaide itself, with the rest a short trip away, prices start between $5 and $230, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in North Adelaide, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$230
- Open past 7pm
- 22 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Adelaide for pricing, timing and what to ask before you book.
30 places in and around North Adelaide
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from North Adelaide
88 per cent match — Excellent match
- Recovery — $117
- 4.5 km away in Cowandilla
- Recovery $117
SOYA’S NAIL & BEAUTY NORTH ADELAIDE
North Adelaide461 mUpper mid-range4.8(401)
Nail salon · Friendly · Beginner friendly
58 per cent match — Good match
- In North Adelaide
- Massage $10
56 per cent match — Worth considering
- In North Adelaide
- Massage $130
56 per cent match — Worth considering
- In North Adelaide
- Massage $72
55 per cent match — Worth considering
- In North Adelaide
- Massage $120
55 per cent match — Worth considering
- 1.9 km from North Adelaide — about a 4 minute drive
- Massage $35
54 per cent match — Worth considering
- 1.9 km from North Adelaide — about a 4 minute drive
- Massage $7
54 per cent match — Worth considering
- 1.8 km from North Adelaide — about a 4 minute drive
- Massage $95
54 per cent match — Worth considering
- 1.7 km from North Adelaide — about a 4 minute drive
- Massage $10
Naturally Massage & Wellness Unley
Unley4.4 kmPremium5.0(162)
Massage clinic · Relaxed · Consultation-led
54 per cent match — Worth considering
- 4.4 km away in Unley
- 2 reviews mention recovery
“I’ve been a client of NMW for over a decade and it was the original assistance and knowledge of George Katsoulis that led me to a successful recovery.”
- Massage $18
52 per cent match — Worth considering
- 3.5 km away in Maylands
- Massage $60
51 per cent match — Worth considering
- 4.2 km away in Mile End
- Massage $132
51 per cent match — Worth considering
- 3.6 km away in Mile End
- Massage $6
51 per cent match — Worth considering
- 3.9 km away in Parkside
- Massage $25
51 per cent match — Worth considering
- 3.3 km away in Royston Park
- Massage $230
51 per cent match — Worth considering
- 4.0 km away in Torrensville
- Massage $49
51 per cent match — Worth considering
- 1.7 km from North Adelaide — about a 4 minute drive
- Massage $60
50 per cent match — Worth considering
- 4.8 km away in Goodwood
- Massage $85
50 per cent match — Worth considering
- 4.8 km away in Goodwood
- Massage $30
50 per cent match — Worth considering
- 4.5 km away in Unley
- Massage $90
50 per cent match — Worth considering
- 4.6 km away in Parkside
- Massage $80
50 per cent match — Worth considering
- 5.8 km away in West Richmond
- Massage $5
49 per cent match — Worth considering
- 2.6 km from North Adelaide — about a 6 minute drive
- Massage $50
49 per cent match — Worth considering
- 5.1 km away in Goodwood
- Massage $70
49 per cent match — Worth considering
- 5.0 km away in Goodwood
- Massage $67
49 per cent match — Worth considering
- 4.8 km away in St Morris
- Massage $180
49 per cent match — Worth considering
- 5.2 km away in St Morris
- Massage $40
48 per cent match — Worth considering
- 5.6 km away in Campbelltown
- Massage $15
48 per cent match — Worth considering
- 5.0 km away in Kensington Park
- Massage $170