80 per cent match — Strong match
- Recovery — $348.50
- 2.4 km from Springvale — about a 5 minute drive
- Recovery $348.50
Sauna & recovery in Springvale, VIC
10 of the 28 recovery studios here are in Springvale, VIC itself, with the rest a short trip away, most start between $55 and $348.50, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Springvale, VIC, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $55–$348.50
- Open past 7pm
- 21 of 28
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.
28 places in and around Springvale, VIC
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Springvale
72 per cent match — Good match
- 5.3 km away in Wheelers Hill
- 2 reviews mention recovery
“She clearly explained the issue, provided effective hands‑on treatment, and prescribed calf‑strengthening exercises that have made a big difference in my recovery.”
64 per cent match — Good match
- In Springvale
61 per cent match — Good match
- In Springvale
59 per cent match — Good match
- In Springvale
58 per cent match — Good match
- In Springvale
58 per cent match — Good match
- In Springvale
56 per cent match — Worth considering
- In Springvale
56 per cent match — Worth considering
- In Springvale
56 per cent match — Worth considering
- In Springvale
55 per cent match — Worth considering
- In Springvale
54 per cent match — Worth considering
- 2.9 km from Springvale — about a 7 minute drive
54 per cent match — Worth considering
- 5.0 km away in Keysborough
53 per cent match — Worth considering
- 3.6 km away in Mulgrave
52 per cent match — Worth considering
- 2.9 km from Springvale — about a 7 minute drive
52 per cent match — Worth considering
- 4.4 km away in Dingley Village
51 per cent match — Worth considering
- 5.4 km away in Keysborough
50 per cent match — Worth considering
- 4.1 km away in Noble Park
- Massage $55
50 per cent match — Worth considering
- 4.8 km away in Wheelers Hill
49 per cent match — Worth considering
- 1.8 km from Springvale — about a 4 minute drive
- Massage $110
49 per cent match — Worth considering
- 5.4 km away in Keysborough
48 per cent match — Worth considering
- 5.2 km away in Dingley Village
48 per cent match — Worth considering
- 5.9 km away in Oakleigh South
Payal's Skin & Beauty Clinic
Glen Waverley5.5 kmUpper mid-range5.0(53)
Skin clinic · Relaxed · Friendly
47 per cent match — Worth considering
- 5.5 km away in Glen Waverley
- Massage $7
46 per cent match — Worth considering
- 4.8 km away in Clayton
46 per cent match — Worth considering
- 3.2 km away in Clayton South
- Hair colour $450
46 per cent match — Worth considering
- 5.9 km away in Huntingdale
45 per cent match — Worth considering
- In Springvale
Keep looking
Sauna & recovery elsewhere
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