92 per cent match — Excellent match
- Recovery — $348.50
- 2.4 km from Springvale — about a 5 minute drive
- Recovery $348.50
Sauna & recovery in Springvale
2 of the 5 recovery studios here are in Springvale itself, with the rest a short trip away, prices start between $20 and $348.50, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Springvale, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $20–$348.50
- Open past 7pm
- 2 of 5
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
5 places in and around Springvale
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Springvale
56 per cent match — Worth considering
- In Springvale
- Massage $145
56 per cent match — Worth considering
- In Springvale
- Massage $171
55 per cent match — Worth considering
- 1.8 km from Springvale — about a 4 minute drive
- Massage $110
50 per cent match — Worth considering
- 5.0 km away in Keysborough
- Massage $20