88 per cent match — Excellent match
- Recovery — $20
- 1.7 km from Sunshine — about a 4 minute drive
- Recovery $20
- Massage $159
Sauna & recovery in Sunshine, VIC
6 of the 30 recovery studios here are in Sunshine, VIC itself, with the rest a short trip away, most start between $25 and $160, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Sunshine, VIC, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $25–$160
- Open past 7pm
- 25 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Melbourne for pricing, timing and what to ask before you book.
30 places in and around Sunshine, VIC
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Sunshine
74 per cent match — Strong match
- 5.1 km away in Deer Park
- 2 reviews mention recovery
“Finding this place has been the biggest game changer for my recovery.”
74 per cent match — Strong match
- Recovery — $150
- 5.2 km away in Footscray
- Recovery $150
Bloomelle Beauty – Nano Hairstroke Melbourne | Best Cosmetic Tattoo Melbourne | Scalp Therapy Melbourne
Kealba5.3 kmPremium5.0(71)
Beauty salon · Relaxed · Friendly
73 per cent match — Good match
- Recovery — $280
- 5.3 km away in Kealba
- Recovery $280
73 per cent match — Good match
- Recovery — $220
- 4.9 km away in Footscray
- Recovery $220
- Massage $85
60 per cent match — Good match
- In Sunshine
58 per cent match — Good match
- Massage — $120
- 3.6 km away in Maidstone
- Massage $120
Pain Stoppers Allied Health & Sport Remedial Clinic
Avondale Heights3.3 kmPremium5.0(164)
Massage clinic · Trendy
57 per cent match — Worth considering
- 3.3 km away in Avondale Heights
- Massage $100
56 per cent match — Worth considering
- In Sunshine
56 per cent match — Worth considering
- In Sunshine
55 per cent match — Worth considering
- 3.0 km away in Footscray
- Massage $55
55 per cent match — Worth considering
- 2.6 km from Sunshine — about a 6 minute drive
54 per cent match — Worth considering
- 4.1 km away in Maidstone
53 per cent match — Worth considering
- In Sunshine
53 per cent match — Worth considering
- In Sunshine
52 per cent match — Worth considering
- 5.6 km away in Seddon
- Massage $25
52 per cent match — Worth considering
- 5.1 km away in Altona North
52 per cent match — Worth considering
- In Sunshine
52 per cent match — Worth considering
- 5.9 km away in Deer Park
- Massage $450
52 per cent match — Worth considering
- 5.1 km away in Maribyrnong
52 per cent match — Worth considering
- 4.4 km away in Maidstone
- Massage $160
52 per cent match — Worth considering
- 5.5 km away in Maribyrnong
- Massage $16
52 per cent match — Worth considering
- 3.9 km away in Maidstone
Wild Orchid Thai & Remedial Massage
Kingsville5.4 kmMid-range4.4(107)
Massage clinic · Relaxed · Friendly
51 per cent match — Worth considering
- 5.4 km away in Kingsville
51 per cent match — Worth considering
- 3.3 km away in Avondale Heights
51 per cent match — Worth considering
- 3.3 km away in Avondale Heights
50 per cent match — Worth considering
- 3.9 km away in Maidstone
50 per cent match — Worth considering
- 5.8 km away in Seddon
50 per cent match — Worth considering
- 1.8 km from Sunshine — about a 4 minute drive
50 per cent match — Worth considering
- 5.9 km away in Footscray
Keep looking
Sauna & recovery elsewhere
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