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Sauna & recovery in Maribyrnong

5 of the 30 recovery studios here are in Maribyrnong itself, with the rest a short trip away, most start between $20 and $100, and all of them are appointment-only.

Or describe exactly what you want and we’ll narrow it down

Sauna & recovery in Maribyrnong, at a glance

Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.

Most start between
$20–$100
Open past 7pm
24 of 30

What to look for

  • Private versus communal. Both exist and they are very different experiences.
  • Guidance for your first session, particularly for ice baths.

Read the full guide to sauna & recovery in Melbourne, VIC for pricing, timing and what to ask before you book.

30 places in and around Maribyrnong

Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.

Moonee Ponds Wellness Centre - Salt Therapy & Infrared Saunas

Moonee Ponds3.0 kmMid-range5.0(13)

Day spa · Friendly · Calm

86 per cent match — Strong match
  • 3.0 km away in Moonee Ponds
  • 2 reviews mention recovery
“I do weekly salt and sauna sessions and my body really thanks me for it!”
From the reviews · mentioned by 2 reviews

City Cave Braybrook

Braybrook3.4 kmPremium4.9(584)

Day spa · Casual

84 per cent match — Strong match
  • Recovery — $20
  • 3.4 km away in Braybrook
  • Recovery $20
  • Massage $159

Miss Jay's Nails and Beauty

Footscray1.7 kmPremium4.9(44)

Nail salon · Beginner friendly · Friendly

81 per cent match — Strong match
  • Recovery — $150
  • 1.7 km from Maribyrnong — about a 4 minute drive
  • Recovery $150

Lavender Thai Massage Yarraville

Yarraville4.5 kmBudget-friendly4.4(71)

Massage clinic · Friendly

72 per cent match — Good match
  • Recovery — $25
  • 4.5 km away in Yarraville
  • Reviews flag recovery — 2 mention it as a problem
  • Recovery $25

Westron Muscular Therapies

Maidstone1.4 kmPremium4.9(30)

Massage clinic

62 per cent match — Good match
  • 1.4 km from Maribyrnong — about a 4 minute drive
  • Massage — $120
  • Massage $120

Complete Energies

Maribyrnong850 mMid-range4.8(19)

Massage clinic

59 per cent match — Good match
  • In Maribyrnong
  • Massage $16

Pain Stoppers Allied Health & Sport Remedial Clinic

Avondale Heights2.2 kmPremium5.0(163)

Massage clinic · Trendy

59 per cent match — Good match
  • 2.2 km from Maribyrnong — about a 5 minute drive
  • Massage $100

LAKSHMI THAI MASSAGE

Flemington3.8 kmMid-range4.8(103)

Massage clinic · Relaxed

58 per cent match — Good match
  • 3.8 km away in Flemington

Belinda McLeod Massage Therapy

Moonee Ponds2.5 kmPremium5.0(7)

Massage clinic

57 per cent match — Worth considering
  • 2.5 km from Maribyrnong — about a 6 minute drive
  • Massage $60

Shaba Spa Thai Massage Melbourne

Maribyrnong790 mMid-range5.0(1)

Massage clinic

55 per cent match — Worth considering
  • In Maribyrnong

Soothe Thai Massage

Moonee Ponds3.2 kmPremium4.7(120)

Massage clinic · Friendly

55 per cent match — Worth considering
  • 3.2 km away in Moonee Ponds
  • Massage $70

Body Health Co Australia

Ascot Vale3.4 kmPremium4.9(50)

Massage clinic

55 per cent match — Worth considering
  • 3.4 km away in Ascot Vale
  • Massage $80

Cici Re Luxe

MaribyrnongBudget-friendly4.8(82)

Beauty salon · Relaxed · Premium

54 per cent match — Worth considering
  • In Maribyrnong
  • Massage $6

Max Therapy Highpoint

MaribyrnongMid-range3.8(72)

Massage clinic

54 per cent match — Worth considering
  • In Maribyrnong

Angelique Thai Massage & Spa

Essendon3.6 kmBudget-friendly4.7(195)

Massage clinic · Friendly · Calm

54 per cent match — Worth considering
  • 3.6 km away in Essendon

Zhong's Massage Highpoint

MaribyrnongMid-range3.8(84)

Massage clinic

54 per cent match — Worth considering
  • In Maribyrnong

Elite Myotherapy Essendon

Essendon3.7 kmMid-range5.0(35)

Massage clinic

54 per cent match — Worth considering
  • 3.7 km away in Essendon

We Care Thai Massage 2 (Essendon)

Aberfeldie2.5 kmMid-range4.5(10)

Massage clinic · Friendly

54 per cent match — Worth considering
  • 2.5 km from Maribyrnong — about a 6 minute drive

Chao Phraya Thai Massage

Essendon2.6 kmMid-range4.6(36)

Massage clinic

54 per cent match — Worth considering
  • 2.6 km from Maribyrnong — about a 6 minute drive

Seddon Thai Massage

Seddon3.3 kmPremium4.6(73)

Massage clinic · Relaxed · Beginner friendly

54 per cent match — Worth considering
  • 3.3 km away in Seddon

Origin Chinese Massage

Footscray2.8 kmMid-range4.5(81)

Massage clinic · Friendly

54 per cent match — Worth considering
  • 2.8 km from Maribyrnong — about a 7 minute drive

Ocean Blue Day Spa - Remedial Massage & Head Spa

Footscray2.8 kmMid-range4.7(342)

Day spa · Relaxed · Friendly

54 per cent match — Worth considering
  • 2.8 km from Maribyrnong — about a 6 minute drive

Ruxsa Thai Massage

Essendon3.8 kmMid-range4.7(57)

Massage clinic · Relaxed

54 per cent match — Worth considering
  • 3.8 km away in Essendon

Soft Strength Therapy

Kensington4.4 kmUpper mid-range5.0(16)

Massage clinic

54 per cent match — Worth considering
  • 4.4 km away in Kensington
  • Massage $130

Sunrich Thai Massage

Ascot Vale2.4 kmMid-range4.3(18)

Massage clinic · Relaxed · Friendly

54 per cent match — Worth considering
  • 2.4 km from Maribyrnong — about a 6 minute drive

The One Massage

Braybrook3.1 kmMid-range4.5(92)

Massage clinic · Relaxed

54 per cent match — Worth considering
  • 3.1 km away in Braybrook

Modality Massage & Yoga In-Tuition

Maidstone1.9 kmMid-range

Massage clinic

54 per cent match — Worth considering
  • 1.9 km from Maribyrnong — about a 4 minute drive

ESSENDON THAI MASSAGE AND WELLNESS

Essendon3.5 kmMid-range4.0(31)

Massage clinic · Friendly

53 per cent match — Worth considering
  • 3.5 km away in Essendon

Koh Thai Massage

Yarraville4.5 kmMid-range4.8(161)

Massage clinic · Relaxed

53 per cent match — Worth considering
  • 4.5 km away in Yarraville

Lomi Massage

Moonee Ponds2.9 kmPremium4.4(108)

Massage clinic · Casual · Friendly

53 per cent match — Worth considering
  • 2.9 km from Maribyrnong — about a 7 minute drive
  • Massage $80

Keep looking