88 per cent match — Excellent match
- Recovery — $54
- 4.5 km away in Bundall
- Recovery $54
Sauna & recovery in Ashmore
2 of the 30 recovery studios here are in Ashmore itself, with the rest a short trip away, prices start between $5 and $589, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Ashmore, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$589
- Open past 7pm
- 16 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Gold Coast for pricing, timing and what to ask before you book.
30 places in and around Ashmore
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Ashmore
BodyCure: Massage, Reflexology & Natural Therapy
Southport4.5 kmUpper mid-range4.8(94)
Massage clinic · Youthful · Relaxed
88 per cent match — Excellent match
- Recovery — $99
- 4.5 km away in Southport
- Recovery $99
- Massage $25
88 per cent match — Excellent match
- Recovery — $699
- 5.8 km away in Surfers Paradise
- Recovery $699
- Massage $79
87 per cent match — Strong match
- Recovery — $20
- 5.3 km away in Carrara
- Recovery $20
- Massage $90
87 per cent match — Strong match
- Recovery — $10
- 4.6 km away in Nerang
- Recovery $10
87 per cent match — Strong match
- Recovery — $40
- 4.8 km away in Bundall
- Recovery $40
- Massage $45
87 per cent match — Strong match
- Recovery — $54
- 5.3 km away in Main Beach
- Recovery $54
85 per cent match — Strong match
- Recovery — $20
- 3.6 km away in Southport
- Reviews are split on recovery
- Recovery $20
- Massage $159
84 per cent match — Strong match
- Recovery — $14.95
- 4.5 km away in Bundall
- Recovery $14.95
83 per cent match — Strong match
- Recovery — $99
- 5.8 km away in Surfers Paradise
- Recovery $99
- Massage $5
56 per cent match — Worth considering
- In Ashmore
- Massage $15
54 per cent match — Worth considering
- 3.4 km away in Southport
- Massage $40
53 per cent match — Worth considering
- 2.7 km from Ashmore — about a 6 minute drive
- Massage $20
53 per cent match — Worth considering
- 2.8 km from Ashmore — about a 6 minute drive
- Massage $55
52 per cent match — Worth considering
- In Ashmore
- Massage $150
51 per cent match — Worth considering
- 4.0 km away in Bundall
- Massage $150
51 per cent match — Worth considering
- 4.6 km away in Southport
- Massage $40
50 per cent match — Worth considering
- 4.4 km away in Highland Park
- Massage $49
Blow Bar Lane | Beauty Hair Salon & Cocktail Bar Gold Coast
Surfers Paradise5.3 kmPremium4.6(247)
Hair salon
49 per cent match — Worth considering
- 5.3 km away in Surfers Paradise
- Massage $150
49 per cent match — Worth considering
- 5.3 km away in Surfers Paradise
- Massage $40
49 per cent match — Worth considering
- 5.5 km away in Surfers Paradise
- Massage $65
49 per cent match — Worth considering
- 4.8 km away in Carrara
- Massage $93
49 per cent match — Worth considering
- 5.0 km away in Main Beach
- Massage $69
49 per cent match — Worth considering
- 5.0 km away in Labrador
- Massage $5
49 per cent match — Worth considering
- 5.2 km away in Highland Park
- Massage $589
48 per cent match — Worth considering
- 5.3 km away in Nerang
- Massage $60
48 per cent match — Worth considering
- 5.5 km away in Surfers Paradise
- Massage $24.99
48 per cent match — Worth considering
- 5.8 km away in Arundel
- Massage $25
47 per cent match — Worth considering
- 4.2 km away in Southport
- Massage $60
46 per cent match — Worth considering
- 4.3 km away in Southport
- Massage $55