98 per cent match — Excellent match
- Recovery — $699
- In Surfers Paradise
- Recovery $699
- Massage $79
Sauna & recovery in Surfers Paradise
10 of the 30 recovery studios here are in Surfers Paradise itself, with the rest a short trip away, prices start between $5 and $550, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Surfers Paradise, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Prices from
- $5–$550
- Open past 7pm
- 14 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Gold Coast for pricing, timing and what to ask before you book.
30 places in and around Surfers Paradise
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Surfers Paradise
94 per cent match — Excellent match
- Recovery — $54
- 2.0 km from Surfers Paradise — about a 5 minute drive
- Recovery $54
93 per cent match — Excellent match
- Recovery — $99
- In Surfers Paradise
- Recovery $99
- Massage $5
91 per cent match — Excellent match
- Recovery — $54
- 3.2 km away in Main Beach
- Recovery $54
BodyCure: Massage, Reflexology & Natural Therapy
Southport3.4 kmUpper mid-range4.8(94)
Massage clinic · Youthful · Relaxed
91 per cent match — Excellent match
- Recovery — $99
- 3.4 km away in Southport
- Recovery $99
- Massage $25
90 per cent match — Excellent match
- Recovery — $550
- 4.8 km away in Mermaid Beach
- Recovery $550
89 per cent match — Excellent match
- Recovery — $14.95
- 2.0 km from Surfers Paradise — about a 5 minute drive
- Recovery $14.95
89 per cent match — Excellent match
- Recovery — $40
- 3.5 km away in Bundall
- Recovery $40
- Massage $45
89 per cent match — Excellent match
- Recovery — $20
- 1.2 km from Surfers Paradise — about a 4 minute drive
- Reviews are split on recovery
- Recovery $20
- Massage $159
88 per cent match — Excellent match
- Recovery — $20
- 4.8 km away in Carrara
- Recovery $20
- Massage $90
88 per cent match — Excellent match
- Recovery — $58
- 4.6 km away in Benowa
- Recovery $58
- Massage $103
87 per cent match — Strong match
- Recovery — $54
- 4.4 km away in Broadbeach
- Recovery $54
84 per cent match — Strong match
- Recovery — $50
- 6.0 km away in Mermaid Beach
- Recovery $50
- Massage $55
Mow Hair - Best Hairdresser in Gold Coast
Surfers Paradise1.7 kmPremium4.9(546)
Hair salon · Consultation-led
59 per cent match — Good match
- In Surfers Paradise
- Massage $50
57 per cent match — Worth considering
- In Surfers Paradise
- Massage $40
Blow Bar Lane | Beauty Hair Salon & Cocktail Bar Gold Coast
Surfers Paradise703 mPremium4.6(247)
Hair salon
57 per cent match — Worth considering
- In Surfers Paradise
- Massage $150
57 per cent match — Worth considering
- In Surfers Paradise
- Massage $65
56 per cent match — Worth considering
- 2.2 km from Surfers Paradise — about a 5 minute drive
- Massage $40
56 per cent match — Worth considering
- In Surfers Paradise
- Massage $24.99
56 per cent match — Worth considering
- In Surfers Paradise
- Massage $50
55 per cent match — Worth considering
- 2.0 km from Surfers Paradise — about a 5 minute drive
- Massage $50
54 per cent match — Worth considering
- 2.1 km from Surfers Paradise — about a 5 minute drive
- Massage $150
54 per cent match — Worth considering
- 2.1 km from Surfers Paradise — about a 5 minute drive
- Massage $69
53 per cent match — Worth considering
- In Surfers Paradise
- Massage $5
Ripple Gold Coast Massage Day Spa And Beauty
Surfers Paradise859 mPremium3.9(27)
Massage clinic · Relaxed
53 per cent match — Worth considering
- In Surfers Paradise
- Massage $50
53 per cent match — Worth considering
- 3.8 km away in Broadbeach
- Massage $25
52 per cent match — Worth considering
- 5.0 km away in Mermaid Beach
- Massage $75
51 per cent match — Worth considering
- 3.7 km away in Broadbeach
- Massage $170
51 per cent match — Worth considering
- 4.6 km away in Southport
- Massage $40
50 per cent match — Worth considering
- 2.1 km from Surfers Paradise — about a 5 minute drive
- Massage $50