90 per cent match — Excellent match
- Recovery — $15
- 2.1 km from Mermaid Beach — about a 5 minute drive
- 2 reviews mention recovery
“The compression boots certainly can help with recovery.”
- Recovery $15
- Massage $140
Sauna & recovery in Mermaid Beach, Gold Coast QLD
4 of the 30 recovery studios here are in Mermaid Beach, Gold Coast QLD itself, with the rest a short trip away, most start between $15 and $79, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Mermaid Beach, Gold Coast QLD, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $15–$79
- Open past 7pm
- 15 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Gold Coast for pricing, timing and what to ask before you book.
30 places in and around Mermaid Beach, Gold Coast QLD
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Mermaid Beach
90 per cent match — Excellent match
- Recovery — $115
- 4.6 km away in Varsity Lakes
- 9 reviews mention recovery
“Great place for an affordable private infrared sauna.”
- Recovery $115
83 per cent match — Strong match
- Recovery — $20
- 4.4 km away in Carrara
- Recovery $20
- Massage $90
82 per cent match — Strong match
- Recovery — $550
- In Mermaid Beach
- Recovery $550
81 per cent match — Strong match
- Recovery — $699
- 4.4 km away in Surfers Paradise
- Recovery $699
- Massage $79
81 per cent match — Strong match
- 1.2 km from Mermaid Beach — about a 4 minute drive
79 per cent match — Strong match
- Recovery — $50
- In Mermaid Beach
- Recovery $50
- Massage $55
74 per cent match — Strong match
- Recovery — $40
- 4.2 km away in Bundall
- Recovery $40
- Massage $45
72 per cent match — Good match
- Recovery — $14.95
- 4.5 km away in Bundall
- Recovery $14.95
71 per cent match — Good match
- Recovery — $110.70
- 4.5 km away in Bundall
- Recovery $110.70
71 per cent match — Good match
- Recovery — $5
- 4.2 km away in Varsity Lakes
- Recovery $5
71 per cent match — Good match
- Massage — $5
- 5.9 km away in Varsity Lakes
- 2 reviews mention recovery
“Over the years, he has given me valuable advice on recovery and body care after injuries, which has been very helpful.”
- Massage $5
70 per cent match — Good match
- Recovery — $55
- 4.1 km away in Varsity Lakes
- Recovery $55
- Massage $30
68 per cent match — Good match
- Recovery — $99
- 4.4 km away in Surfers Paradise
- Recovery $99
- Massage $25
68 per cent match — Good match
- Recovery — $50
- 5.9 km away in Robina
- Recovery $50
- Massage $25
65 per cent match — Good match
- 4.5 km away in Varsity Lakes
- 2 reviews mention recovery
“I had a terrible cut & colour correction needed ASAP and wow 🤩 she did an amazing recovery from disaster!”
62 per cent match — Good match
- 4.5 km away in Bundall
- 4 reviews mention recovery
“My husband and I had a very relaxing massage each, and enjoyed the infra- red sauna as a new experience.”
60 per cent match — Good match
- In Mermaid Beach
- Massage $75
Vibrant Ayurveda Wellness Centre - Gold Coast
Burleigh Heads5.3 kmMid-range4.8(52)
Wellness studio · High energy · Relaxed
60 per cent match — Good match
- 5.3 km away in Burleigh Heads
59 per cent match — Good match
- 2.0 km from Mermaid Beach — about a 5 minute drive
- Massage $175
58 per cent match — Good match
- 2.0 km from Mermaid Beach — about a 5 minute drive
58 per cent match — Good match
- In Mermaid Beach
- Hair colour $30
- Waxing $30
- Lashes $50
- Brows $99
57 per cent match — Worth considering
- 4.5 km away in Varsity Lakes
57 per cent match — Worth considering
- 1.9 km from Mermaid Beach — about a 4 minute drive
- Massage $170
57 per cent match — Worth considering
- 1.9 km from Mermaid Beach — about a 4 minute drive
56 per cent match — Worth considering
- 3.7 km away in Robina
56 per cent match — Worth considering
- 1.2 km from Mermaid Beach — about a 4 minute drive
55 per cent match — Worth considering
- 3.5 km away in Burleigh Waters
55 per cent match — Worth considering
- 1.1 km from Mermaid Beach — about a 14 minute walk
- Massage $60
54 per cent match — Worth considering
- 3.1 km away in Miami
- Massage $5
Keep looking
Sauna & recovery elsewhere
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