95 per cent match — Excellent match
- 2.1 km from Cannon Hill — about a 5 minute drive
- 10 reviews mention recovery
“It was my first time trying red light therapy and compression boots, and the experience was fantastic.”
Sauna & recovery in Cannon Hill
5 of the 30 recovery studios here are in Cannon Hill itself, with the rest a short trip away, most start between $20 and $70, and all of them are appointment-only.
Or describe exactly what you want and we’ll narrow it down
Sauna & recovery in Cannon Hill, at a glance
Contrast therapy — heat then cold — has moved from elite sport to the high street. Sessions are short, and the main variable is whether you want to do it alone or with someone.
- Most start between
- $20–$70
- Open past 7pm
- 15 of 30
What to look for
- Private versus communal. Both exist and they are very different experiences.
- Guidance for your first session, particularly for ice baths.
Read the full guide to sauna & recovery in Brisbane, QLD for pricing, timing and what to ask before you book.
30 places in and around Cannon Hill
Ordered by how well each one fits a typical recovery studio request here — not by advertising spend, and not purely by rating.
Searching from Cannon Hill
88 per cent match — Excellent match
- Recovery — $19
- 5.6 km away in East Brisbane
- 5 reviews mention recovery
“I tried the heated roller recovery machine and was genuinely impressed by how relaxing and effective it was.”
- Recovery $19
- Massage $79
87 per cent match — Strong match
- Recovery — $20
- 5.5 km away in Newstead
- 4 reviews mention recovery
“Upon arrival, I felt really welcomed by the staff member & so had more energy to spend more time in the sauna within the 45 min session & so got more out of the sauna session.”
- Recovery $20
- Massage $159
86 per cent match — Strong match
- Recovery — $20
- 5.9 km away in Greenslopes
- 2 reviews mention recovery
“Amazing infrared sauna and remedial massage package.”
- Recovery $20
- Massage $159
Jan Thong Thai Massage and Day Spa (New Farm Branch)
New Farm4.7 kmPremium4.9(418)
Massage clinic · Quiet · Friendly
82 per cent match — Strong match
- Recovery — $139
- 4.7 km away in New Farm
- Recovery $139
- Massage $5
78 per cent match — Strong match
- Recovery — $29
- 2.9 km from Cannon Hill — about a 7 minute drive
- Recovery $29
78 per cent match — Strong match
- 3.4 km away in Hawthorne
- 3 reviews mention recovery
“My recovery was noticeably quicker and my body felt years younger on the court.”
77 per cent match — Strong match
- 2.9 km from Cannon Hill — about a 7 minute drive
- 2 reviews mention recovery
“She knows exactly how to find and treat those tense spots, and she also gives super helpful advice on posture, recovery, and how to take care of specific issues.”
74 per cent match — Strong match
- 4.4 km away in Coorparoo
Postural Performance Sports Massage , Myo, Physical & Remedial Therapy + Body Maintenance.
Kangaroo Point5.5 kmMid-range5.0(17)
Massage clinic
74 per cent match — Strong match
- 5.5 km away in Kangaroo Point
- 3 reviews mention recovery
“Nick has magic hands and a keen eye for the slightest nuances in body movement that facilitated my full recovery.”
74 per cent match — Strong match
- 4.4 km away in Coorparoo
- 2 reviews mention recovery
“Diego has been such a big part of my recovery.”
74 per cent match — Strong match
- Recovery — $40
- 4.5 km away in Hamilton
- Recovery $40
- Massage $45
72 per cent match — Good match
- Recovery — $110
- 6.0 km away in Woolloongabba
- Recovery $110
71 per cent match — Good match
- 5.7 km away in Stones Corner
- 2 reviews mention recovery
“Takes your health personally and assists with dedication to the full recovery.”
70 per cent match — Good match
- Recovery — $45
- 5.9 km away in Woolloongabba
- Recovery $45
- Massage $45
Brisbane Plastic & Cosmetic Surgery
Fortitude Valley5.4 kmMid-range4.9(174)
Beauty salon · Consultation-led · Beginner friendly
70 per cent match — Good match
- 5.4 km away in Fortitude Valley
- 3 reviews mention recovery
“The surgery went smoothly, my recovery was much quicker than I expected, and the aftercare has been outstanding.”
65 per cent match — Good match
- 1.6 km from Cannon Hill — about a 4 minute drive
64 per cent match — Good match
- 1.3 km from Cannon Hill — about a 4 minute drive
- Massage — $75
- Massage $75
63 per cent match — Good match
- 1.6 km from Cannon Hill — about a 4 minute drive
62 per cent match — Good match
- In Cannon Hill
- Massage $135
61 per cent match — Good match
- In Cannon Hill
- Massage $10
60 per cent match — Good match
- 2.2 km from Cannon Hill — about a 5 minute drive
58 per cent match — Good match
- 2.0 km from Cannon Hill — about a 5 minute drive
58 per cent match — Good match
- In Cannon Hill
58 per cent match — Good match
- In Cannon Hill
- Massage $70
Kaori Langley Massage Therapy
Kangaroo Point5.6 kmMid-range5.0(23)
Massage clinic · High energy · Calm
57 per cent match — Worth considering
- 5.6 km away in Kangaroo Point
- 2 reviews mention recovery
“In addition to MLD she can also measure and order good quality compression wear.”
57 per cent match — Worth considering
- 1.6 km from Cannon Hill — about a 4 minute drive
- Massage $70
57 per cent match — Worth considering
- 1.6 km from Cannon Hill — about a 4 minute drive
57 per cent match — Worth considering
- 2.3 km from Cannon Hill — about a 5 minute drive
- Massage $70
57 per cent match — Worth considering
- In Cannon Hill
Keep looking
Sauna & recovery elsewhere
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